ATP stands for - ✔✔ Adenosine Triphosphate
Our muscles can produce ATP by which of the following pathways - ✔✔ All of the above (ATP/CP,
... [Show More] Glycolytic, Oxidative pathway)
BMR stands for - ✔✔ Basal metabolic rate
The primary fuel during endurance exercise is - ✔✔ Fatty acids
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - ✔✔ False
Non-oxidative glycolysis is reliable - ✔✔ 2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) - ✔✔ True
Excretion is one function of the digestive system (T/F) - ✔✔ True
The nervous system is made up of the - ✔✔ A and B - Peripheral nervous system and Central nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) - ✔✔ True
The main purpose of hormones is to - ✔✔ All of the above - Alter the rate of synthesis of your cellular protein, Change the rate enzyme activity, Change the rate of transport of nutrients through the cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorous (T/F) - ✔✔ True
The main purpose of the respiratory system is - ✔✔ A, B, C - To supply oxygen to the body, To eliminate carbon dioxide in the body, to regulate the body's PH balance
Hormones are classified as - ✔✔ All of the above - Steroids, Amino Acid derivatives, Peptides
The circulatory system consists of - ✔✔ Heart, arteries, and veins
Tendons connect bone to bone (T/F) - ✔✔ False
Muscular hypertrophy is an - ✔✔ Increase in muscle fiber size
Tendons are - ✔✔ A and C - Extension of muscles fibers, connect bone to muscle
The average human adult skeleton has - ✔✔ 206 Bones
Cardiovascular exercise results in - ✔✔ B and C: Mitochondrial adaptations, capillary capacity adaptations
Type II muscle fibers are aerobic (T/F) - ✔✔ False
Type I muscle fibers are aerobic (T/F) - ✔✔ True
The anatomical terms for front and back are - ✔✔ Anterior and Posterior
Kinesiology is - ✔✔ The science or study of movement, and the active and passive structures invovled
An isometric contraction is - ✔✔ A contraction in which a muscle experts a force but does not change its length
True synergy occurs when a muscle contracts to stop the secondary action of another muscle (T/F) - ✔✔ True
An example of an antagonist muscle is - ✔✔ Triceps during a biceps curl
An example of a prime mover is - ✔✔ The biceps muscle during a biceps curl
Adduction is movement of a body part away from the midline of the body (T/F) - ✔✔ False
An example of flexion is the - ✔✔ Concentric action of a bicep curl
In a concentric contraction the muscles shorten to produce movements (T/F) - ✔✔ True
A second-class lever is similar to a wheelbar-row (T/F) - ✔✔ True
Biomechanics is the study of - ✔✔ Movement
Newton's second law of motion deals with force and it's relationship to mass and acceleration - ✔✔ True
A third class lever is - ✔✔ One in which the force is applied between the axis and the resistance
A first-class lever is similar to a seesaw (T/F) - ✔✔ True
Musclular force is broken down into the components of - ✔✔ All of the above - Magnitude, Direction, Application of force, Line of force
Inertia can be categorized as - ✔✔ A and B - Resting inertia, moving inertia
The ability to perceive your position and movement of the body or limbs in space known as - ✔✔ Kinesthesis
Exaggerated anterior-posterior curvature of the spinal column is known as - ✔✔ Kyphosis
Kyphosis is an exaggerated anterior-posterior curvature of the spinal column (T/F) - ✔✔ True
Intradiscal pressure is 11times greater when seated versus lying down (T/F) - ✔✔ True
A forward and downward move from the normal anatomical position is known as lordosis (T/F) - ✔✔ True [Show Less]