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Straighterline INTRODUCTION TO NUTRITION NUTRI101 Bundled Exams with Complete Solution 2023/24 | Verified | Guaranteed Success
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Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 1 - 2023
Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 1 - 2023 Hello We are a team of experts offering course attendance for all Straighterline,... [Show More] Portage Learning, Sophia etc courses. We also write essays, research papers and school assignments. Should you need any of these services, Contact us via email: [email protected] or WhatsApp: +1 (908) 954-4829. Guaranteed Passing!! NUTRI101_MH_V6 Topic 4: Carbohydrates Started on Saturday, June 3, 2023, 12:55 AM State Finished Completed on Saturday, June 3, 2023, 1:46 AM Time taken 51 mins Grade 120.00 out of 125.00 (96%) Feedback You’re off to a good start. A course grade of 70% is required to request a transcript. Y reattempt for a higher grade you can retake this assessment. Study hard for each exam, Remember that 10 hours of tutoring are provided to you through your StraighterLine m Question 1 Correct 5.00 points out of 5.00 Flag question Question textStudies indicate an association between TV advertising of foods and drinks and _____, especially in the United States. Select one: a. dollars spent at restaurants b. purchase of more nutritious products from grocery stores c. the prevalence of childhood obesity d. the number of mealseaten at home Question 2 Correct 5.00 points out of 5.00 Flag question Question text "Nutrition" is Select one: a. the science that links foods to health and disease. b. the study of diet and disease patterns among various populations. c. the use of dietary supplements to cure diseases. d. the practice of eating only healthy foods. Question 3 Correct 5.00 points out of 5.00 Flag question Question text Pat purchases a 2-liter bottle of root beer. This would be approximately Select one: a. 2 quarts. b. 4 cups. c. 2 gallons. d. 2 pints.Question 4 Correct 5.00 points out of 5.00 Flag question Question text Where is the chief site of alcohol metabolism? Select one: a. Brain b. Stomach c. Liver d. Kidneys Question 5 Correct 5.00 points out of 5.00 Flag question Question text Which of the following is an essentialnutrient? Select one: a. Alcohol b. Carbohydrates c. Phytochemicals d. Zoochemicals Question 6 Correct 5.00 points out of 5.00 Flag question Question textWhich of the following is characteristic of lipids? Select one: a. Supplies 4 kcal per gram b. Adds structural strength to bones and muscles c. Supplies a concentrated form of fuel for the body d. Adds sweetness to food Question 7 Correct 5.00 points out of 5.00 Flag question Question text On average, Americans consume approximately ______% of total calories as fat. Select one: a. 34 b. 22 c. 28 d. 55 Question 8 Correct 5.00 points out of 5.00 Flag question Question text Vitamins and minerals ______ be broken down to provide energy. Select one: a. cannot b. can Question 9 Correct 5.00 points out of 5.00Flag question Question text Which of the following is the largest unit of measurement? Select one: a. Centigram b. Milligram c. Microgram d. Kilogram Question 10 Correct 5.00 points out of 5.00 Flag question Question text What substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? Select one: a. Phytochemicals b. Beta blockers c. Deoxidizers d. Free radicals Question 11 Correct 5.00 points out of 5.00 Flag question Question text Over the past several decades, the consumption of fluid milk in the United States has Select one:a. increased. b. decreased. c. remained the same. Question 12 Correct 5.00 points out of 5.00 Flag question Question text An 80-proof alcoholic beverage contains ______ percent alcohol. Select one: a. 20 b. 40 c. 80 d. 100 Question 13 Correct 5.00 points out of 5.00 Flag question Question text In order to ensure adequate intake of nutrients, choose vegetables Select one: a. from all vegetable subgroups. b. from local farms. c. that have no preservatives. d. that are organic. Question 14 Correct 5.00 points out of 5.00Flag question Question text Measurements of height, weight, body circumferences, and body fat are called Select one: a. sonography. b. electrocardiography. c. radiography. d. anthropometry. Question 15 Correct 5.00 points out of 5.00 Flag question Question text Which of the following is true about the dietary patterns to promote optimal nutritional status? Select one: a. Eat primarily fruits and vegetables because we can get all the nutrients we need from those sources. b. Do the best you can but take nutritional supplements to fill in the deficient areas. c. Choose a variety of options from each food group because no single food meets all human nutrient needs. d. Eat only plant products because animal products are environmentally toxic and generally filled with hormones for animal growth. Question 16 Correct 5.00 points out of 5.00 Flag question Question textThe MyPlate icon contains five food groups. In this icon, fruits and vegetables cover _____ of the plate. Select one: a. one-fourth b. half c. three-fourths d. all Question 17 Correct 5.00 points out of 5.00 Flag question Question text Two tablespoons (tbsp) of salad dressing or peanut butter is about the size of Select one: a. a yoyo. b. a softball. c. a tennis ball. d. 2 dice. Question 18 Correct 5.00 points out of 5.00 Flag question Question text To calculate the number of calories from fat in one serving, multiply grams of fat by ______ kcal/g. Select one: a. 4 b. 7 c. 9 d. 2Question 19 Correct 5.00 points out of 5.00 Flag question Question text Which of the following is stored within the nucleus of the cell and acts as a code book for synthesizing specific proteins? Select one: a. RNA b. Ribosomes c. Amino acids d. DNA Question 20 Correct 5.00 points out of 5.00 Flag question Question text Immediately after digestion in the small intestine, most dietary fats are absorbed into the Select one: a. lymph. b. bile. c. urine. d. blood. Question 21 Correct 5.00 points out of 5.00 Flag questionQuestion text Which hormone functions in the regulation of the body's metabolic rate? Select one: a. Thyroid hormone b. Insulin c. Vitamin D d. Glucagon Question 22 Correct 5.00 points out of 5.00 Flag question Question text Selectively fermented ingredients that result in specific changes in the composition or activity of the gastrointestinal microbiota and confer benefits upon the host are called Select one: a. probiotics. b. FODMAPs. c. prebiotics. d. gluten. Question 23 Correct 5.00 points out of 5.00 Flag question Question text The term simple carbohydratesrefers to Select one: a. starch. b. monosaccharides and disaccharides. c. fiber.d. polysaccharides. Question 24 Correct 5.00 points out of 5.00 Flag question Question text Dietary fiber may play a key role in the prevention of which type of cancer? Select one: a. Colon b. Liver c. Pancreatic d. Stomach Question 25 Incorrect 0.00 points out of 5.00 Flag question Question text Which hormone corrects a hyperglycemic state? Select one: a. Insulin b. Epinephrine c. Cortisol d. Glucagon [Show Less]
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Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 2 - 2023
Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 2 - 2023 Hello We are a team of experts offering course attendance for all Straighterline,... [Show More] Portage Learning, Sophia etc courses. We also write essays, research papers and school assignments. Should you need any of these services, Contact us via email: [email protected] or WhatsApp: +1 (908) 954-4829. Guaranteed Passing!! NUTRI101_MH_V6 Topic 8: Vitamins Started on Saturday, June 3, 2023, 2:21 AM State Finished Completed on Saturday, June 3, 2023, 3:04 AM Time taken 43 mins 16 secs Grade 115.00 out of 125.00 (92%) Question 1 Correct 5.00 points out of 5.00 Flag question Question text Which of the following is a rich source of omega-3 fatty acids? Select one:a. Broccoli b. Sirloin steak c. Salmon d. Chicken breast Question 2 Correct 5.00 points out of 5.00 Flag question Question text Fat makes up nearly 100% of total kcal in which of the following food items? Select one: a. Roast beef b. Canola oil c. Whole milk d. Dark chocolate Question 3 Correct 5.00 points out of 5.00 Flag question Question text Hydrogenation changes a fat Select one: a. from a liquid to a solid. b. from a solid to a liquid. Question 4 Incorrect 0.00 points out of 5.00Flag question Question text How could you lower the fat content of the following breakfast menu? Omelet (made with 2 whole eggs, 1/4 cup of Swiss cheese, 1/4 cup of mushrooms) 2 links of turkey sausage 1 slice of whole-wheat toast with 1teaspoon of butter 1 cup of orange juice Select one: a. Choose skim milk instead of orange juice. b. Use egg whites instead of whole eggs in the omelet. c. Use margarine instead of butter on the toast. d. Choose pork sausage instead of turkey sausage. Question 5 Correct 5.00 points out of 5.00 Flag question Question text Unsaturated fatty acids are susceptible to damage by exposure to light, oxygen, or heat. This breakdown of fatty acids may cause disagreeable flavors and odors in food products. A fatty acid that has been damaged in this way is Select one: a. rancid. b. hydrogenated. c. emulsified. d. desaturated. Question 6 Correct 5.00 points out of 5.00Flag question Question text Which type of anemia results from an error in the DNA code? Select one: a. Iron-deficiency anemia b. Macrocytic anemia c. Sickle cell anemia d. Microcytic anemia Question 7 Correct 5.00 points out of 5.00 Flag question Question text An essential amino acid Select one: a. can be synthesized in the body if there is a nitrogen source. b. can be synthesized in the body if caloric intake is adequate. c. cannot be synthesized adequately in the body to meet the body's needs. d. can be formed in the body from nonessential amino acids. Question 8 Correct 5.00 points out of 5.00 Flag question Question text The ______ is the site of protein synthesis within the cell. Select one:a. ribosome b. nucleus c. peroxisome d. lysosome Question 9 Correct 5.00 points out of 5.00 Flag question Question text Donovan has been consuming large quantities of food and, in violation of safe rules of athletic training, is injecting testosterone. He has been seeing large temporary gains in muscle mass. He is in a state of Select one: a. negative protein balance. b. positive protein balance. c. energy equilibrium. d. protein toxicity. Question 10 Correct 5.00 points out of 5.00 Flag question Question text Kwashiorkor appears in children between the ages of 2 and 5 years. The reason is that Select one: a. growth needs are low. b. children have been weaned from breast milk to starchy gruels. c. by this time,adequate exposure to other children allows them to catch it. d. protein intake has been high for a long enough time to cause kidney damage. Question 11Incorrect 0.00 points out of 5.00 Flag question Question text Of the most common methods of estimating body composition, which is the most accurate? Select one: a. Dual-energy X-ray absorptiometry b. Skinfold measures c. Air displacement plethysmography d. Bioelectrical impedance analysis Question 12 Correct 5.00 points out of 5.00 Flag question Question text Which of the following health conditions is not primarily related to upper-body (android) obesity? Select one: a. Heart disease b. Diabetes mellitus c. Hypertension d. Skin cancer Question 13 Correct 5.00 points out of 5.00 Flag question Question textBob is a 34-year-old male who weighs 150 pounds and is a long-distance cycler. He is engaged in vigorous activity. Based on calorie estimates from the Dietary Guidelines, Bob needs approximately _______ kcal per day. Select one: a. 2000 b. 2600 c. 3000 d. 3200 Question 14 Correct 5.00 points out of 5.00 Flag question Question text How would you interpret the body mass index for a woman who is 1.63 meters tall and weighs 72 kilograms? Select one: a. The value does not exceed the value at which health risks are increased. b. Her health risks would be high. c. This indicates significant android obesity and high health risk. d. She slightly exceeds the value at which health risks are increased. Question 15 Correct 5.00 points out of 5.00 Flag question Question text Samantha has struggled with being overweight for years but is generally in good health. She recently interviewed for a part-time position at the campus recreation center. Although her qualifications met the application criteria, she later heard that her application was not considered for the position due to her appearance. This is an example of Select one: a. obesity obsession.b. weight bias. c. fair hiring procedures. d. phenotype abuse. Question 16 Correct 5.00 points out of 5.00 Flag question Question text If you wanted to add significant quantities of vitamins to your dietary pattern from the food you eat, a good choice would be to consume Select one: a. a doughnut made with enriched white flour. b. apple juice. c. a fortified breakfast cereal such as bran flakes with raisins. d. a banana. Question 17 Correct 5.00 points out of 5.00 Flag question Question text Which fat-soluble vitamin is important for the health of epithelial cells because it promotes mucus production? Select one: a. Vitamin A b. Vitamin E c. Vitamin C d. Vitamin D Question 18 Correct 5.00 points out of 5.00Flag question Question text The vitamin that poses the greatest risk for toxicity is Select one: a. vitamin A. b. vitamin D. c. vitamin E. d. vitamin K. Question 19 Correct 5.00 points out of 5.00 Flag question Question text Taking large supplemental doses of vitamins A and E can Select one: a. result in vitamin toxicity. b. cure the common cold. c. prevent cancer. d. prevent heart disease. Question 20 Correct 5.00 points out of 5.00 Flag question Question text The synthetic form of vitamin K found in dietary supplements is Select one:a. menadione. b. menaquinone. c. phylloquinone. d. alpha-tocopherol. Question 21 Correct 5.00 points out of 5.00 Flag question Question text Which of the following is true about the forms of vitamin A? Select one: a. Retinoids are found in plant foods. b. Carotenoids are found in animal foods. c. Carotenoids can be converted to retinoids. d. Retinoids can be converted to carotenoids. Question 22 Correct 5.00 points out of 5.00 Flag question Question text The form of folate found in supplements and enriched cereal is Select one: a. folate. b. folic acid. c. folacin. d. fluoric acid. Question 23 Correct 5.00 points out of 5.00Flag question Question text Thiamin is distributed in small amounts in many foods. The most nutrient-dense source of thiamin is Select one: a. milk. b. pork. c. whole grain cereals. d. dark green vegetables. Question 24 Correct 5.00 points out of 5.00 Flag question Question text Rich sources of pantothenic acid are Select one: a. orange juice and soy milk. b. blueberries and apples. c. white bread and pastries. d. sunflower seeds, mushrooms, peanuts, and eggs. Question 25 Correct 5.00 points out of 5.00 Flag question Question text What disease is caused by a thiamin deficiency? Select one: a. Pellagrab. Scurvy c. Kwashiorkor d. Beriberi [Show Less]
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Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Midterm Exam - 2023
Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Midterm Exam - 2023 Hello We are a team of experts offering course attendance for all Straight... [Show More] erline, Portage Learning, Sophia etc courses. We also write essays, research papers and school assignments. Should you need any of these services, Contact us via email: [email protected] or WhatsApp: +1 (908) 954-4829. Guaranteed Passing!! NUTRI101_MH_V6 Topic 8: Vitamins Started on Wednesday, June 7, 2023, 9:21 PM State Finished Completed on Wednesday, June 7, 2023, 10:28 PM Time taken 1 hour 7 mins Grade 188.00 out of 200.00 (94%) Question 1 Correct 4.00 points out of 4.00 Flag question Question text The essential nutrientsSelect one: a. must be consumed at every meal. b. are required for infants but not adults. c. can be made in the body when they are needed. d. cannot be made by the body and therefore must be consumed to maintain health. Question 2 Correct 4.00 points out of 4.00 Flag question Question text Hypertension is the medical term that refers to Select one: a. high blood pressure. b. high blood sugar. c. high blood lipids. d. high muscle tone. Question 3 Correct 4.00 points out of 4.00 Flag question Question text A nutrition-related objective from Healthy People 2030 is to Select one: a. reduce the proportion of households that experience food insecurity. b. increase the consumption of added sugars. c. increase the consumption of sodium. d. reduce the proportion of adults who are at a healthy weight. Question 4 Correct4.00 points out of 4.00 Flag question Question text Cancer is a group of diseases characterized by Select one: a. high blood sugar. b. uncontrolled cell growth. c. high blood pressure. d. high levels of blood lipids. Question 5 Correct 4.00 points out of 4.00 Flag question Question text Carbohydrates provide ______ kcal per gram. Select one: a. 4 b. 7 c. 9 d. 0 Question 6 Correct 4.00 points out of 4.00 Flag question Question text Which of the following is characteristic of lipids? Select one:a. Supplies 4 kcal per gram b. Adds structural strength to bones and muscles c. Supplies a concentrated form of fuel for the body d. Adds sweetness to food Question 7 Correct 4.00 points out of 4.00 Flag question Question text A meal consisting of a cheeseburger, large fries, and a chocolate shake provides a total of 1120 kcal. If 40% of total kcal in this meal come from fat, how many grams of fat are in this meal? Select one: a. 64 grams b. 112 grams c. 448 grams d. 50 grams Question 8 Incorrect 0.00 points out of 4.00 Flag question Question text Which of the following includes all energy-yielding substances? Select one: a. Carbohydrates, lipids, protein, water b. Vitamins, minerals, carbohydrates, lipids, protein c. Alcohol, carbohydrates, lipids, protein d. Carbohydrates, lipids, protein, vitamins, minerals, water Question 9 Correct4.00 points out of 4.00 Flag question Question text A kilocalorie is a measure of Select one: a. heat energy. b. fat in food. c. nutrients in food. d. sugar and fat in food. Question 10 Correct 4.00 points out of 4.00 Flag question Question text What substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? Select one: a. Phytochemicals b. Beta blockers c. Deoxidizers d. Free radicals Question 11 Correct 4.00 points out of 4.00 Flag question Question text The Freshman 15is the term used to describe theSelect one: a. typical waist circumference of college students after their freshman year. b. typical body fat percentage of college students after their freshman year. c. amount of weight (in pounds) typically gained during the freshman year of college. d. typical BMI of college students after their freshman year. Question 12 Correct 4.00 points out of 4.00 Flag question Question text Over the past 40 years, rates of ______ have declined among American adults. Select one: a. deaths of cardiovascular disease b. cancer screenings c. obesity d. diabetes Question 13 Correct 4.00 points out of 4.00 Flag question Question text Looking at the ingredients list on a jar of spaghetti sauce, you see that olive oil is the second ingredient. This means that olive oil is Select one: a. the second ingredient by alphabetical listing. b. just one of the ingredients present in the sauce. c. the second most abundant ingredient by weight. d. the second most abundant ingredient by volume. Question 14Correct 4.00 points out of 4.00 Flag question Question text Which of the following nutrient standards is referenced on the Nutrition Facts label of a box of breakfast cereal? Select one: a. Recommended Dietary Allowance b. Daily Value c. Adequate Intake d. Estimated Safe and Adequate Daily Dietary Intake Question 15 Correct 4.00 points out of 4.00 Flag question Question text Which of the following is a major contributor of discretionary calories in American dietary patterns? Select one: a. Sugar-sweetened beverages b. Diet soft drinks c. Canned fruits d. Whole grain breakfast cereals Question 16 Correct 4.00 points out of 4.00 Flag question Question textWhich of the following is true about the use of MyPlate? Select one: a. The guide applies to all Americans. b. Milk and meat are essential to good nutrition. c. Choosing a variety of options from each food group is recommended. d. The guide does not permit use of fats, oils, and sweets. Question 17 Correct 4.00 points out of 4.00 Flag question Question text According to MyPlate, food choices from the Grains Group should include Select one: a. an equal amount of whole grain and refined grain products. b. at least half of the grain servings as whole grains. c. only whole grain products. d. a serving of grain products at each meal. Question 18 Correct 4.00 points out of 4.00 Flag question Question text The number of servings to consume from each MyPlate food group depends primarily on a person's Select one: a. weight, sleep patterns, and waist circumference. b. culture and taste preferences. c. age, sex, height, and weight d. frame size. Question 19Correct 4.00 points out of 4.00 Flag question Question text The chemical processes that break down carbohydrates, proteins, and fats to release energy are ______ reactions. Select one: a. anabolic b. catabolic c. synthetic d. immunological Question 20 Correct 4.00 points out of 4.00 Flag question Question text When a nutrient moves freely across the cell membrane from an area of higher nutrient concentration into an absorptive cell where the concentration of that nutrient is lower, this is called Select one: a. active absorption. b. passive diffusion. c. facilitated diffusion. d. phagocytosis. Question 21 Correct 4.00 points out of 4.00 Flag questionQuestion text Which hormone functions in the regulation of the body's metabolic rate? Select one: a. Thyroid hormone b. Insulin c. Vitamin D d. Glucagon Question 22 Correct 4.00 points out of 4.00 Flag question Question text Most stomach ulcers are caused by ______ infection. Select one: a. Salmonella b. Helicobacter pylori c. E. coli d. Clostridium botulinum Question 23 Correct 4.00 points out of 4.00 Flag question Question text Adequate intakes of ______ may play a role in the prevention of colon cancer. Select one: a. dietary fiber b. saccharin c. high fructose corn syrup d. starchQuestion 24 Incorrect 0.00 points out of 4.00 Flag question Question text The top source(s) of added sugars in the U.S. population is(are) Select one: a. desserts and sweet snacks. b. sugar-sweetened beverages. c. breakfast cereals and bars. d. coffee and tea. Question 25 Correct 4.00 points out of 4.00 Flag question Question text Individuals with phenylketonuria (PKU) should avoid Select one: a. stevia. b. aspartame. c. high fructose corn syrup. d. saccharin. Question 26 Correct 4.00 points out of 4.00 Flag question Question textTriglycerides are composed of Select one: a. glycogen and fatty acids. b. fatty acids and glycerol. c. lactic acid and glycogen. d. glucose and fatty acids. Question 27 Incorrect 0.00 points out of 4.00 Flag question Question text Fat makes up nearly 100% of total kcal in which of the following food items? Select one: a. Roast beef b. Canola oil c. Whole milk d. Dark chocolate Question 28 Correct 4.00 points out of 4.00 Flag question Question text After fatty acids and monoglycerides have been absorbed into the intestinal cells, they are Select one: a. fermented by bacteria. b. emulsified by bile. c. reformed into triglycerides. d. converted to cholesterol. Question 29Correct 4.00 points out of 4.00 Flag question Question text Consumption of fatty fish at least twice a week is recommended to provide omega-3 fatty acids. However, some fish—especially swordfish, shark, king mackerel, and tile fish—can be a source of ________, which is toxic in high amounts. Select one: a. vitamin A b. conjugated linoleic acid c. fluoride d. mercury Question 30 Correct 4.00 points out of 4.00 Flag question Question text If you are trying to reduce your dietary intake of cholesterol, you should limit or avoid Select one: a. organ meats. b. plant oils. c. low-fat dairy products. d. nuts and seeds. Question 31 Correct 4.00 points out of 4.00 Flag questionQuestion text Plant-based diets may reduce the risk for cardiovascular disease. This is likely due to the fact that, compared to animal sources of protein, plant sources of protein are lower in Select one: a. dietary fiber. b. saturated fat and cholesterol. c. one or more essential amino acids. d. phytochemicals. Question 32 Correct 4.00 points out of 4.00 Flag question Question text According to the Food and Nutrition Board (FNB) of the National Academy of Sciences, ______ of kilocalories should come from protein. Select one: a. 10% to 35% b. 20% to 35% c. 45% to 65% Question 33 Correct 4.00 points out of 4.00 Flag question Question text Which of the following is true about protein intake of people in the United States? Select one: a. Most do not consume enough protein. b. Most consume approximately the amount of protein needed to balance losses. c. Athletes generally do not get enough protein without supplements. d. Most consume more protein than is needed.Question 34 Correct 4.00 points out of 4.00 Flag question Question text Which of the following is a true statement about body proteins? Select one: a. Body proteins are in a constant state of breakdown, rebuilding, and repair. b. The breakdown of body proteins provides most of the ATP to support human metabolism. c. Synthesis of body proteins is directed by antigens, which are present in every cell. d. Amino acids from dying cells or worn-out cell parts are excreted as a component of bile. Question 35 Correct 4.00 points out of 4.00 Flag question Question text When an essential amino acid is missing from the diet, Select one: a. nonessential amino acids will be converted into the missing amino acid. b. protein synthesis will stop. c. glucose will be converted into the missing amino acid. d. proteins will be made, but they will lack that particular amino acid. Question 36 Correct 4.00 points out of 4.00 Flag question Question textThe best way to treat an underweight person is to advise him or her to Select one: a. eat high-fat foods such as heavy cream, cheeses, ice cream, and ground beef. b. stop exercising. c. eat energy-dense foods higher in plant fats like nuts and seeds. d. eat high-calorie foods at the beginning of each meal. Question 37 Correct 4.00 points out of 4.00 Flag question Question text Basal metabolism is the energy expended Select one: a. when sleeping in a cool environment. b. when doing moderate activity. c. while in a fasting state when resting and awake in a warm, quiet environment. d. to make food more available to the body. Question 38 Correct 4.00 points out of 4.00 Flag question Question text John weighs 80 kilograms and is 1.6 meters tall. His body mass index is ______ kg/m 2. Select one: a. 5 b. 25 c. 31 d. 50 Question 39Correct 4.00 points out of 4.00 Flag question Question text Bob is a 34-year-old male who weighs 150 pounds and is a long-distance cycler. He is engaged in vigorous activity. Based on calorie estimates from the Dietary Guidelines, Bob needs approximately _______ kcal per day. Select one: a. 2000 b. 2600 c. 3000 d. 3200 Question 40 Correct 4.00 points out of 4.00 Flag question Question text Bill expends 2500 kcal per day. What would be his approximate energy expenditure from basal metabolism? Select one: a. 250 to 375 kcal b. 500 to 1050 kcal c. 1200 to 1500 kcal d. 1500 to 2000 kcal Question 41 Correct 4.00 points out of 4.00Flag question Question text If you wanted to add significant quantities of vitamins to your dietary pattern from the food you eat, a good choice would be to consume Select one: a. a doughnut made with enriched white flour. b. apple juice. c. a fortified breakfast cereal such as bran flakes with raisins. d. a banana. Question 42 Correct 4.00 points out of 4.00 Flag question Question text Pantothenic acid is required for the synthesis of Select one: a. thiamin pyrophosphate (TPP). b. coenzyme Q (CoQ). c. coenzyme A (CoA). d. flavin mononucleotide(FMN). Question 43 Correct 4.00 points out of 4.00 Flag question Question text Retinol activity equivalents (RAE) take into account the activity of provitamin A carotenoids and ______ found in foods.Select one: a. preformed vitamin A b. lutein and zeaxanthin c. cysteine d. None of these choices are correct. Question 44 Correct 4.00 points out of 4.00 Flag question Question text An important role of vitamin K is the synthesis of Select one: a. alpha-tocopherol. b. visual pigments. c. retinol. d. clotting factors. Question 45 Correct 4.00 points out of 4.00 Flag question Question text The nutrient essential for the synthesis of several blood clotting factors is Select one: a. vitamin A. b. vitamin C. c. vitamin E. d. vitamin K. Question 46 Correct4.00 points out of 4.00 Flag question Question text Which two nutrients are required for activation of blood clotting factors? Select one: a. Vitamin K and calcium b. Vitamin E and potassium c. Vitamin K and iron d. Vitamin D and calcium Question 47 Correct 4.00 points out of 4.00 Flag question Question text Which of the following forms of cancer is unrelated to excessive calorie intake? Select one: a. Lung b. Breast c. Colon d. Pancreatic Question 48 Correct 4.00 points out of 4.00 Flag question Question text Pellagra is characterized by Select one:a. diarrhea. b. dementia. c. dermatitis. d. All of the choices are correct. Question 49 Correct 4.00 points out of 4.00 Flag question Question text Consistently consuming raw egg whites, as in a daily high-protein drink, can bind and result in a deficiency of this vitamin. Select one: a. folate b. vitamin B-6 c. pantothenic acid d. biotin Question 50 Correct 4.00 points out of 4.00 Flag question Question text Exceeding the UL for folate Select one: a. is a common result of a diet rich in fruits and vegetables. b. can cause avitaminB-12 deficiency. c. can mask avitaminB-12 deficiency. d. cannot occur with synthetic forms of the vitamin. [Show Less]
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Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 3 - 2023
Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 3 - 2023 Hello We are a team of experts offering course attendance for all Straighterline,... [Show More] Portage Learning, Sophia etc courses. We also write essays, research papers and school assignments. Should you need any of these services, Contact us via email: [email protected] or WhatsApp: +1 (908) 954-4829. Guaranteed Passing!! NUTRI101_MH_V6 Topic 12: Food Safety Started on Saturday, June 10, 2023, 12:49 AM State Finished Completed on Saturday, June 10, 2023, 1:36 AM Time taken 46 mins 34 secs Grade 115.00 out of 125.00 (92%) Question 1 Correct 5.00 points out of 5.00 Flag question Question text Which of the following accurately describes the functions of phosphorus? Select one:a. Activation of enzymes, component of cell membranes, and maintenance of fluid balance b. Regulation of blood glucose, control of calcium absorption, and synthesis of vitamin D in the liver c. Energy metabolism, destruction of pathogens, and transport of oxygen in the blood d. Support of immune function, regulation of cell growth, and production of hormones Question 2 Correct 5.00 points out of 5.00 Flag question Question text Potassium and phosphate are the major ______ electrolytes. Select one: a. intracellular b. extracellular Question 3 Correct 5.00 points out of 5.00 Flag question Question text When it comes to the impact of dietary patterns on the risk for hypertension, there are some racial differences in sodium sensitivity. Individuals of African or Asian descent tend to be ______ sodium sensitive than whites. Select one: a. more b. less Question 4 Correct 5.00 points out of 5.00Flag question Question text Selenium is a cofactor for an enzyme called glutathione peroxidase, which is important for Select one: a. synthesis of hydroxyapatite. b. stomach acid production. c. regulation of fluid status. d. antioxidant defense systems in the body. Question 5 Correct 5.00 points out of 5.00 Flag question Question text Large doses of ______ can decrease copper absorption from the small intestine. Select one: a. zinc b. chromium c. sodium d. selenium Question 6 Correct 5.00 points out of 5.00 Flag question Question text ______ is a hormone released by the adrenal glands that is responsible for regulating fluid volume in the body. Select one:a. Aldosterone b. Antidiuretic hormone c. Angiotensin d. Insulin Question 7 Correct 5.00 points out of 5.00 Flag question Question text Water constitutes ______ percent of an adult's body weight. Select one: a. 10 to 20 b. 25 to 45 c. 50 to 70 d. 75 to 95 Question 8 Correct 5.00 points out of 5.00 Flag question Question text Which of the following are functions of water? Select one: a. Transport of nutrients b. Excretion of wastes c. Regulation of body temperature d. All of these are functions of water Question 9 Correct 5.00 points out of 5.00Flag question Question text The amount of water in each body compartment mainly is controlled by Select one: a. oxygen concentration. b. glucose concentration. c. the presence of fatty acids. d. ion concentration. Question 10 Correct 5.00 points out of 5.00 Flag question Question text The main way the body gets rid of excess water, excess minerals, and metabolic waste products is Select one: a. urine. b. sweat. c. feces. d. bile. Question 11 Correct 5.00 points out of 5.00 Flag question Question text Zelda is a marathon runner. She completes the marathon in 2 hours and 30 minutes. Which of the following is true regarding her fuel use during the marathon? Select one:a. If she runs out of muscle glycogen at the 2-hour mark, she will not feel fatigue. b. Anaerobic glucose breakdown, using muscle glycogen, will provide most of the ATP for the marathon. c. Liver glycogen is the preferred fuel during intense muscular activity lasting less than 2 hours. d. Amino acids may supply up to 15% of energy needs. Question 12 Correct 5.00 points out of 5.00 Flag question Question text Choose the statement that is true about sports drinks. Select one: a. They replenish electrolytes b. They replenish fluids c. Their flavor encourages athletes to drink d. All of these choices are correct. Question 13 Correct 5.00 points out of 5.00 Flag question Question text The best way to determine how much fluid to consume after a workout is to Select one: a. weigh yourself before and after the workout. b. rely on your thirst. c. check the label of a sports drink. d. ask a personal trainer. Question 14 Incorrect0.00 points out of 5.00 Flag question Question text The FITT principle describes Select one: a. specific aspects to consider when designing a sound fitness program. b. the benefits of incorporating regular, moderate physical activity into one's lifestyle. c. a method of determining the intensity of exercises. d. the fluid needs of athletes before, during, and after a workout. Question 15 Correct 5.00 points out of 5.00 Flag question Question text Overall, the decision to use a sports drink hinges primarily on the duration, type, and intensity of the activity. As the projected duration of continuous activity approaches _____ minutes or longer, the advantages of sports drinks over plain water emerge. Select one: a. 15 b. 30 c. 60 d. 120 Question 16 Correct 5.00 points out of 5.00 Flag question Question textMost cases of anorexia nervosa begin in Select one: a. adolescence or young adulthood. b. the preschool years. c. middle adulthood. d. older adulthood. Question 17 Correct 5.00 points out of 5.00 Flag question Question text A difference between anorexia nervosa and bulimia nervosa is that Select one: a. individuals with anorexia nervosa turn away from food during a crisis, whereas individuals with bulimia nervosa turn toward food. b. individuals with bulimia nervosa exhibit denial of the disorder, whereas individuals with anorexia nervosa know their behavior is abnormal. c. anorexia is more common among women, whereas bulimia is more common among men. d. individuals with bulimia nervosa tend to be methodical, whereas individuals with anorexia nervosa tend to be impulsive. Question 18 Correct 5.00 points out of 5.00 Flag question Question text Among individuals who repeatedly use self-induced vomiting as a way to purge excess calories consumed during a binge, there may be evidence of abrasions, calluses, or scars on the knuckles as a result of trauma from the teeth. These marks on the knuckles are known as Select one: a. Russell's sign.b. sialadenosis. c. lanugo. d. Wilson's disease. Question 19 Correct 5.00 points out of 5.00 Flag question Question text Colton is a 17-year-old gymnast who is training for a national competition. He severely restricts his food intake to maintain a lean physique, has an extreme fear of weight gain, and his current BMI is 19.2 kg/m 2. Which of the following best describes Colton's pattern of disordered eating? Select one: a. Atypical anorexia nervosa b. Bulimia nervosa of low frequency c. Bulimia nervosa of limited duration d. Purging disorder of unknown etiology Question 20 Correct 5.00 points out of 5.00 Flag question Question text Coping with stress by eating is a characteristic of Select one: a. anorexia nervosa. b. bulimia nervosa. c. relative energy deficiency in sport. d. orthorexia. Question 21 Correct 5.00 points out of 5.00Flag question Question text Toxin-producing bacteria, such as Clostridium botulinum, that end up in food cause a disorder called a foodborne Select one: a. infection. b. intoxication. Question 22 Incorrect 0.00 points out of 5.00 Flag question Question text Which of the following statements describes foodborne illness caused by Salmonella species? Select one: a. There have been no documented deaths from Salmonella infections. b. The symptoms of illness from Salmonella infection develop within 4 hours of eating the contaminated food. c. Most cases of Salmonella infection can be avoided by not allowing susceptible foods to stand at room temperature for more than 2 hours. d. Salmonella infection can cause acute respiratory failure. Question 23 Correct 5.00 points out of 5.00 Flag question Question text A food preservation technique in which bacteria or yeast make acids and alcohol that serve to minimize growth of other bacteria and yeast is termed Select one:a. irradiation. b. fermentation. c. aseptic processing. d. pasteurization. Question 24 Correct 5.00 points out of 5.00 Flag question Question text ______ is a food preservation process that exposes food to radiation energy, preventing microbial growth. Select one: a. Ionization b. Pasteurization c. Food irradiation d. Sterilization Question 25 Correct 5.00 points out of 5.00 Flag question Question text To reduce exposure to pesticides, Select one: a. wash and/or peel fruits and vegetables before eating. b. when fishing, throwback small fish and keep only the large ones. c. limit variety infruit and vegetable consumption. d. consume the outerleaves of leafy vegetables, which have the highest nutrient content. [Show Less]
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Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 4 - 2023
Straighterline INTRODUCTION TO NUTRITION NUTRI101 Graded Exam 4 - 2023 Hello We are a team of experts offering course attendance for all Straighterline,... [Show More] Portage Learning, Sophia etc courses. We also write essays, research papers and school assignments. Should you need any of these services, Contact us via email: [email protected] or WhatsApp: +1 (908) 954-4829. Guaranteed Passing!! NUTRI101_MH_V6 Topic 16: Nutrition in Adulthood Started on Saturday, June 10, 2023, 1:45 AM State Finished Completed on Saturday, June 10, 2023, 2:22 AM Time taken 36 mins 59 secs Grade 100.00 out of 125.00 (80%) Question 1 Correct 5.00 points out of 5.00 Flag question Question text The acronym AIDS stands for Select one:a. acquired immune deficiency syndrome. b. autoimmune deficit syndrome. c. antibiotic infection deficiency syndrome. d. anti-immune deficiency syndrome. Question 2 Correct 5.00 points out of 5.00 Flag question Question text A collection of processes that involves the use of biological systems for altering and, ideally, improving the characteristics of plants, animals, and other forms of life is termed Select one: a. biofeedback. b. gene splicing. c. biotechnology. d. agribusiness. Question 3 Correct 5.00 points out of 5.00 Flag question Question text The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) Select one: a. provides breakfast for school children. b. provides food vouchers and nutrition education to low-income pregnant and lactating women and their young children. c. is provided to all American families and has no enrollment criteria. d. was discontinued in 2015 after budget cuts. Question 4Correct 5.00 points out of 5.00 Flag question Question text Globally, the United Nations Food and Agriculture Organization (FAO) reports that _____ of people are unable to access enough food to lead active, healthy lives. Select one: a. about 10% b. a quarter c. over half d. at least 75% Question 5 Correct 5.00 points out of 5.00 Flag question Question text Worldwide, the leading cause of preventable blindness is ______ deficiency. Select one: a. iodine b. vitamin A c. protein d. iron Question 6 Incorrect 0.00 points out of 5.00 Flag question Question textThe most nutrient-dense and bioavailable sources of calcium for a pregnant woman include Select one: a. citrus fruits. b. red, yellow, and orange vegetables. c. legumes. d. low-fat milk and cheese. Question 7 Correct 5.00 points out of 5.00 Flag question Question text Adequate folate intake for neural tube development is especially important in the ______ trimester. Select one: a. first b. second c. third Question 8 Incorrect 0.00 points out of 5.00 Flag question Question text Which of the following is true about the let-down reflex? Select one: a. It is needed to make milk available to the infant. b. It can be inhibited by anxiety or nervous tension. c. After a few weeks of breastfeeding, it becomes automatic. d. All of these statements are true. Question 9 Correct 5.00 points out of 5.00Flag question Question text Preterm infants Select one: a. have minimal nutritional problems. b. may have problems sucking and swallowing. c. will almost always die. d. are born with adequate mineral and fat stores. Question 10 Correct 5.00 points out of 5.00 Flag question Question text Low iodine status during the first trimester of pregnancy may lead to Select one: a. hypertension in the offspring. b. gestational diabetes in the mother. c. edema in the mother. d. congenital hypothyroidism in the offspring. Question 11 Correct 5.00 points out of 5.00 Flag question Question text High-fiber diets are Select one: a. recommended for infants after 4 months of age.b. recommended for infants after 6 months of age. c. not recommended for infants. d. recommended for breastfed infants only. Question 12 Incorrect 0.00 points out of 5.00 Flag question Question text Iron-deficiency anemia in the latter part of infancy is most likely if the infant's dietary pattern includes Select one: a. few solid foods. b. commercially available infant cereals. c. pureed or ground meats. d. marine sources of omega-3 fatty acids. Question 13 Correct 5.00 points out of 5.00 Flag question Question text In the United States, approximately _____ of school-age children have BMI-for-age in the overweight or obese ranges. Select one: a. 1/2 b. 1/3 c. 1/4 d. 1/10 Question 14 Correct 5.00 points out of 5.00Flag question Question text Mild deficiencies of zinc in children in the United States have been linked to Select one: a. short stature. b. enlarged head circumference. c. childhood obesity. d. eating disorders. Question 15 Correct 5.00 points out of 5.00 Flag question Question text To assess weight status in children 2 years of age and older, the most useful growth chart is Select one: a. BMI-for-age. b. height-for-age. c. weight-for-age. d. head circumference-for-age. Question 16 Incorrect 0.00 points out of 5.00 Flag question Question text Meals on Wheels is a nutrition program that Select one: a. delivers meals to older adults in their own homes.b. serves meals to older adults in a congregate setting. c. provides free transportation to food pantries. d. provides nutrition education to older adults in senior centers. Question 17 Correct 5.00 points out of 5.00 Flag question Question text Mack is constipated. Recommendations to alleviate constipation include Select one: a. eating 50 grams of fiber per day. b. drinking more fluid. c. using mineral oil routinely and liberally. d. eating more refined grains. Question 18 Correct 5.00 points out of 5.00 Flag question Question text A mineral that is often deficient in the dietary pattern of U.S. adults and is linked to bone health, muscle function, mental health, cardiovascular disease, and diabetes is Select one: a. magnesium. b. iron. c. zinc. d. calcium. Question 19 Correct 5.00 points out of 5.00Flag question Question text Life span refers to Select one: a. the oldest age a person can live. b. the average length of life for a cohort of people born in a specific year. c. the delay of the onset of disabilities caused by chronic disease. d. the promotion of longevity through healthful lifestyle changes. Question 20 Correct 5.00 points out of 5.00 Flag question Question text Consuming adequate amounts of protein and ______ helps maximize the health of the immune system in elderly individuals. Select one: a. selenium b. copper c. calcium d. zinc Question 21 Correct 5.00 points out of 5.00 Flag question Question text Edna, age 75, does not tolerate dairy products well. Which of the following practices would be most appropriate for Edna to increase her calcium levels?Select one: a. Eat more meat b. Decrease protein intake while increasing vitamin D c. Eliminate all dairy d. Consume small amounts of low-fat milk and yogurt and calcium-fortified alternatives Question 22 Correct 5.00 points out of 5.00 Flag question Question text Which of the following is true about thirst among older adults? Select one: a. Older individuals can easily become dehydrated and this can cause confusion. b. Older people rarely become dehydrated because their sense of thirst is enhanced with aging. c. About six cups of fluid per day is the goal for older people. d. Diuretics do not affect an older person's fluid requirement. Question 23 Correct 5.00 points out of 5.00 Flag question Question text The process of aging is most likely the result of Select one: a. slow cell death. b. acute death of an organ. c. complete death of the immune system. d. rapid cell multiplication. Question 24 Correct5.00 points out of 5.00 Flag question Question text Eating habits of older adults may be influenced by Select one: a. reduced taste sensitivity. b. increased physical mobility. c. enhanced thirst response. d. increased production of melatonin. Question 25 Incorrect 0.00 points out of 5.00 Flag question Question text Bud has trouble with his dentures that results in chewing difficulties. Which of the following foods would be most appropriate to help meet his nutritional needs? Select one: a. Toast b. Clear bouillon c. Sirloin steak d. Low-fat yogurt [Show Less]
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