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CANFIT PRO PTS (Questions and Answers, 100% Verified) What percentages of protein & water are our muscles made of ? Water- 73% Protein- 24% And the res... [Show More]
Can fit pro practical exam (Answered 100% Correctly) Improper posture is caused by shortned muscles which leads to less ROM on movements and improper fo... [Show More]
CANFITPRO EXAM (100% Verified Answers) How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline ... [Show More]
CanFitPro (All questions solved correctly) Which of the following is not one of the primary components of fitness? Balance Which of the following is not... [Show More]
canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025 Optimal health perspective includes the pursuit of enhanced quality of... [Show More]
Canfitpro Theory Exam (Questions and Answers, 100% Correct) Model of behaviour change 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5... [Show More]
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025 Name the first regression of a squat? Leg press What is PROM and APR... [Show More]
PTS Canfitpro Exam Case Study Review/A+ Rated Frequency each week: non-exerciser/occasional: a. 1-3 days b. 3-5 days c. 1-day d. 4-6 days c. 5-6 days... [Show More]
CANFITPRO Theory Exam (Answered 100% Correctly) 1. Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to c... [Show More]
CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) Precontemplation, Contemplation, Preparation, Action, Maintenance What are t... [Show More]
CanFitPro - FIS Theory Exam (Answered 100% Correctly) ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or ... [Show More]
CanFit Pro FIS Theory Exam (Answered 100% Correctly) How many strength training sessions per week should one complete? 2-4 What are some benefits of mus... [Show More]
PTS Canfitpro Exam (Answered 100% Correctly) Name the four ATP energy systems and how long they provide energy for. ATP-CP - 1-10 sec's at very high inte... [Show More]
Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4... [Show More]
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