UNH NUTR 400 Exam 1 - Questions and Answers Food frequency questionnaire, 24 hour recall interview, and food diaries are all different tools that can be
... [Show More] used to conduct a dietary assessment. Which limitation is shared by all of these tools? self-reporting error or omissions As a registered dietitian, you want to better understand the typical eating patterns of your client over the next month. Therefore, you plan to administer a: dietary record ___________ is a term used to describe a set of four groups of values: EARs, RDAs, AIs, and ULs. Dietary Reference Intakes (DRIs) The __________ for a particular nutrient is the intake value thought to meet the requirement of half the healthy individuals of the same gender who are in a particular stage of life. Estimated Average Requirement (EAR) The ___________ provide limits for those who take supplements or consume large amounts of fortified foods. Upper Intake Levels (ULs) True or False: The RDAs are derived from AIs. False What is the Acceptable Macronutrient Range (AMDR) for carbohydrates, as a percentage of total energy? 45-65% During the depression era the focus of the USDA's food guide was to recommend: High-Fat foods such as milk, peanuts, and cheese How often are the Dietary Guidelines of Americans revised? Every 5 Years Nutrient density describes a foods ratio of nutrients to its: Kcals Which of the following food items is the most nutrient dense? Fresh Peaches Not:
canned peaches in syrup peach pie peach preserves The 2015 guidelines identified several "nutrients to limit" that are typically consumed in excess in the American diet. They are: added sugar, saturated fats, alcohol, and sodium Which of the following are found on the nutrition facts panel of a food label? Daily Values (DVs) Nutrition facts label changes being made by 2018-2019: Larger and Bolder "calories" typeface Listing and identification of all genetically-modified ingredients requirement that "added sugars" be listed "Calcium builds strong bones" is an example of a/an: Structure/Function Claim "Diets low in sodium may reduce risk of high blood pressure, a disease associated with many factors." is an example of a/an: Health Claim An atom is neutral when the number of __________. Protons equals the number of electrons When one atom loses an electron and another atom simultaneously gains one, what has taken place is called _________. a redox reduction. Meat turns brown when exposed to air because the iron-containing proteins _________. are oxidized Within the body's cells, there are small membrane-bound compartments called _________ that carry out specialized functions that are critical for life. Organelles Which cellular organelles are responsible for converting the energy in glucose, fatty acids, and amino acids into ATP, a form of energy that the cells can use (sometimes referred to as the "factory" of the cell)? Mitochondria Organs consist of ____________. Two or more different types of tissue [Show Less]