NASM Virtual Coaching Exam Practice
Version 1 (New 2023/ 2024 Update) Questions
and Verified Answers | 100% Correct| Grade
A
QUESTION
An
... [Show More] empathetic, collaborative, and client-centered approach to communica- tion is also known as
what term?
Answer:
Motivational interviewing
QUESTION
How should a fitness professional determine which wearable technology to integrate into their
virtual coaching business?
Answer:
Select an appropriate device after conducting research into which devices have been clinically
validated versus gold standard medical equipment
QUESTION
What is the average amount of sleep an American gets each night?
Answer:
6 hours and 40 minutes
QUESTION
Which is the following is an example of a biometric? Select one:
a. Medical history b. Nutrition habits
c. Heart rate variability
d. Program goal
Answer:
c. Heart rate variability
QUESTION
What are the units of measurement for heart rate?
Answer:
bpm (beats per minute)
QUESTION
Which of these is not a form of virtual communication? Select one:
a. Phone
b. Video calls
c. In-person training
d. E-mail
Answer:
c. In-person training
QUESTION
Which of the following lifestyle habits is most likely to reduce resting oxygen saturation?
Select one:
a. Smoking
b. Regular physical activity c. Meditation
d. Poor nutritional habits
Answer:
a. Smoking
QUESTION
After establishing a baseline, the fitness professional determines that it takes Client B greater
than 45 minutes to fall asleep each evening. What term is used to describe the amount of time
required to fall asleep?
Answer:
Sleep latency
QUESTION
What is the normal range for resting heart rate in adults?
Answer:
60 to 100 bpm
QUESTION
Which of the following is the most appropriate attire for a fitness profes- sional to wear during a
video-based virtual training session?
Select one:
a. A suit and tie
b. A solid color t-shirt
c. No shirt in order to inspire the client to achieve the physique of the fitness professional
d. A graphic t-shirt
Answer:
b. A solid color t-shirt
QUESTION
What is a customer acquisition cost (CAC)?
Answer:
The cost of a new customer to a business
QUESTION
What may require a fitness professional to modify an assessment?
Answer:
Previ- ous injuries, physical limitations, or medical history
QUESTION
What are the classifications of BMI?
Answer:
Underweight, healthy weight, over- weight, and obese
QUESTION
If a fitness professional runs a campaign to get greater engagement among high school-aged [Show Less]