Health Online- Nutrition and Physical Activity- Unit Test Review, Questions & Answers-Which condition is associated with poor nutrition and
... [Show More] fitness?
obesity
pneumonia
strep throat
stomach ulcers - obesity
What should an individual do to ensure safety while exercising at a gym? Select three options.
use the equipment properly
work out as quickly as possible
stop exercising if an injury occurs
increase the recommended weight to lift objects
do cool-down stretches after each workout - use the equipment properly
stop exercising if an injury occurs
do cool-down stretches after each workout
Which factors relate body composition to a healthy weight? Select three options.
age
height
gender
birth order
bone length - age
height
gender
Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options.
nausea
low body temperature
vomiting
dizziness
even breathing - nausea
vomiting
dizziness
Which factors affect how people develop their body image? Select three options.
intelligence
birth year
culture
family
health care - culture
family
health care
Which is one step that teens can take to help advocate for food security in their communities?
Ask local gyms for free memberships.
Visit their mayors to present ideas on how to increase the availability of local yoga classes.
Petition parks departments for walking trails.
Write letters to the editor of the local newspaper about a lack of full-service grocery stores. - Write letters to the editor of the local newspaper about a lack of full-service grocery stores.
How does one take personal responsibility when choosing healthy eating options? Select three options.
create a log of what one eats each day
increase one's consumption of fast food
critique one's diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor food choices
eat only what is shown on television advertisements - create a log of what one eats each day
critique one's diet for overall balance of key nutrients
identify personal barriers that prevent an individual from making poor food choices
Which private communities can promote healthy nutrition and physical fitness? Select three options.
state schools
families
churches
synagogues
local governments - families
churches
synagogues
Which action can individuals take to impact their community in the area of physical fitness?
Start a reading club.
Grow a garden.
Organize a food drive.
Help maintain walking trails. - Help maintain walking trails [Show Less]