Certified Lactation Consultant Exam
1 breast or 2? ans: There is no difference in baby's net fat intake according to the number of breasts suckled per f... [Show More] eeding or the breastfeeding frequency
Offer the 1st breast 1st and the 2nd breast 2nd it really doesn't matter 1 breast or 2 whatever they want
1+ year of lactation ans: After one year of lactation the milk expressed has significantly increased fat and energy contents, compared with milk expressed by women who have been lactation for a shorter time.
The volume of milk does not have to change as the baby gets older/bigger because the composition of the milk changes
Anemia and breastfeeding ans: Postpartum hemorrhage can cause sheehans syndrome which in turn causes hormonal issues including milk making hormones
Retained placenta fragments prevents the shift from lactogenesis stage 1 to stage 2 which can affect your mature milk coming in
Breast milk composition changes... ans: Over the course of lactation
Within the day there are variations on the composition of milk
Within a feeding
By the way it is taken during a feeding
and also between feedings
Canabis use and breastfeeding ans: Exposure of infant to any kind of passive smoke is a concern. There is no safe threshold limit for cannabis use in pregnancy. Among pregnant women cannabis use was significantly associated with an increased risk of preterm birth and low birth weight
The high fat solubility of cannabinoids make them difficult to analyze in breast milk. THC (delta-9-tetrahydrocannabinol) is measurable in milk 6 days after maternal use
Colic ans: An easily identifiable childhood problem that has no clearly identified treatment
Does not seem to be associated with GERD
Colicky babies had more than double the abundance of microbia in the gut
Constructed Knowing ans: The position at which truth is understood to be contextual, knowledge is tentative, and it is understood that the knower is part of the known
Have abandoned either/or thinking
Have learned to live with conflict and have high tolerance for internal contradiction and ambiguity
Believe all knowledge is constructed and the knower is an intimate part of the known
Want to avoid compartmentalizing thought and feeling, home and work, self and other
Want to embrace all the pieces of the self in some ultimate sense of the whole: mother-daughter-wife-artist
Aspire to work that contributes to the empowerment and improvement in the quality of life of others
Believe that ideas and values must be nurtured
Have a unique and authentic voice
Engorgement ans: Breasts hard, hot, and shiny
Temp above normal
Feels discomfort in the breast
Nipple difficult to grasp, makes difficult for baby to latch
Occurs most commonly day 3-5
As the pressure builds up inside the breast milk production decreases, this is natures early dry up mechanism
Failure to effectively resolve prolonged symptomatic engorgement may have a negative impact on continued adequate milk supply
Placing breasts in a bowl of warm water will stimulate the milk to flow out to relieve some pressure so you can then feed
Fat content in breast milk ans: Longer times in between feedings made for a lower fat content but faster feedings made for a higher fat content where as feedings lasting longer than 30 mins made for a lower fat content
Breastfed babies can regulate fat intake quickly and thus mothers should be encouraged to practice baby led feeding
Maximum fat levels were obtained 30 mins post-feed
Focuses on advantages of breastfeeding on a personal (personal connection), community, country (amount spent on healthcare), or global level (waste from formula & formula products)
Focuses on the good "advantages" of breastfeeding ans: Breastfeeding Promotion
Focuses on government, manufacturer, and social responsibility to assure breast feeding's ability to compete with commercial interests.
Includes addressing improper marketing practices
Addressing breastfeeding in public, at work, jury duty, family law, mothers in prison, etc.. ans: Breastfeeding Protection
Focuses on the interaction of "helpers" with family as well as program development and implementation ans: Breastfeeding Support
Formula preparation and storing ans: Formula needs to be mix with water that is at least 70ºC or 158ºF in order to kill Enerobacter Sakazakii
Formula made with hot water need to be cooled quickly to body temperature if it is being fed to the baby immediately
If the formula is not being fed immediately, refrigerate it right away and keep refrigerated until feeling
Hierarchy of infant feeding choices ans: 1. Baby at mothers breast
2. Mother's own expressed milk
3. Milk from a milk bank
4. Cows milk forumla
5. Soy formula
How do I know my baby is getting enough milk? ans: One wet diaper for how old the baby is (however this can be skewed by the diuresing process and is not a good indicator of adequate hydration)
4 wets on day 4 and each day after
Multiple poops each day that change in consistency and color
How do we assure an adequate milk supply? ans: Universal understanding of how breastfeeding works
Early initiation and adequate breastfeeding (10-12x per day)
Appropriate breastfeeding assessment
Improved and early breastfeeding support
Appropriate HCP and LCP follow-up in the postpartum period
Admitting there is no magic bullet
More nursing= more milk
How does iron effect baby's gut ans: Low iron in the gut is good, breastmilk has relativly low iron content
Tons of different bacteria thrives on excess iron so having to much can cause issues
How does pH of the gut effect babies ans: Gut pH of breastfed babies is higher than those who are formula fed or even mixed fed. Higher pH means less harmful bacteria is able to grow which helps have less issues with diarrhea
How does the presence of lactobacillus bifidus affect baby's gut ans: Presence of bifidus factor in breast milk promotes the growth of lactobacillus bifidus which helps maintain the low pH and crowd out the harmful bacteria
How does the presence of SIgA antibodies effect baby's gut ans: Antibodies such as SIgA bind to microbes in the baby's intestinal tract and prevent them from being absorbed into the rest of the body. Mothers IgA has been found to protect against the development of necrotizing enterocolitis in preterm infants
How in prolactin produced? ans: Breast stimulation
Nipple stimulation (makes the most)
How much milk do moms make on average? ans: 750-1000mL per day
How much weight should my baby be gaining ans: Approximently 1 ounce per day is expected in the early months by more may be needed for babies with metabolic or respiratory distress because they tend to burn more calories breathing, keeping warm, etc..
How to support exclusive breastfeeding ans: Increase hospital and health system capacity including revitalizing, expanding, and institutionalizing the baby-friendly hospital initiative in health systems
Provide community based strategies including communication campaigns tailored to the local context
Strengthen the monitoring, enforcement, and legislation related to "The Code" and subsequent resolutions.
Enact at least 6 months paid maternity leave
Invest in training and capacity building in breastfeeding protection, promotion, and support
If baby is diagnosed with Galactosemia ans: recessive genetic disorder; characterized by body's inability to tolerate galactose
Can be rapidly fatal is lactose is not completely removed from the infants diet
Breastfeeding is contraindicated
If mother has active chicken pox that developed within the 5 days prior to delivery to the 2 days following delivery ans: Mother should temporarily not breastfeed but can feed expressed breast milk
If mother has active TB ans: Mother should temporarily not breastfeed but can feed expressed breast milk
If mother has an active herpes lesion on the breast ans: Can breastfeed from unaffected side if affected side is completely covered
If both sides are affected mother should temporarily not breastfeed or feed expressed breastmilk
If mother is infected with HIV ans: Breastfeeding or feeding at the breast is not advisable
If mother is infected with T-cell lymphotopic virus ans: Breastfeeding or feeding at the breast is not advisable
If mother is infected with untreated brucellosis ans: Mothers should temporarily not breastfeed or feed expressed breast milk
If mother is suspected or confirmed of having Ebola ans: Breastfeeding or feeding at the breast is not advisable
If mother is taking certain medications (medications and decrease cells proliferation: cancer drugs) ans: Mothers should temporarily not breastfeed or feed expressed breast milk
If mother is undergoing diagnostic imaging with radiopharmaceuticals ans: Mothers should temporarily not breastfeed of feed expressed breast milk
If mother is using illicit street drugs such as PCP or cocaine ans: Breastfeeding or feeding at the breast is not advisable
Exceptions being narcotic dependent mothers who are enrolled in a supervised methadone program and have a negative screening for HIV infection
Increased worry of stress my diminish milk supply ans: Not necessarily, worry/stress may alter behavior which could alter supply but not nursing enough or removing milk often enough
Inverted Nipples ans: Grade 1: are easily pulled out with a breast pump or infant nursing (look inverted with rest but evert with use)
Grade 2: can be pulled out but don't maintain their projection (may invert as soon as baby comes off breast)
Grade 3: difficult or impossible to pull out
Classification is about function during feeding not about how inverted or flat the nipple looks at rest
Does the nipple ever evert?
Look over the mothers shoulder to see what the nipple looks like immediately following feeding
Is nursing during pregnancy safe? ans: It is safe as long as you are not at risk for preterm delivery, however the composition of your milk might change due to placental hormones being on board and your toddler may not want to feed anymore
Lactogenesis 1/Secretory Differentiation ans: Production of colostrum from the placental hormones (progesterone)
When placenta delivers the progesterone levels drop to allow for prolactin to take its place in the milk making cells
Lactogenesis 2/Secretory Activation ans: Begins when progesterone leaves the cells and prolactin enters the receptor sites
Milk will be a mix of colostrum and mature milk
Lactogenesis 3/Galactopoesis ans: Long term production of mature milk
Need frequent removal of milk and frequent nipple stimulation to continuously produce milk
Less engorgement is associated with ans: More time spent in the first 48 hours
Maternal exercise is related to infant weight gain growth ans: No!!
Need to drink a lot of fluids to produce a lot of milk ans: No!! There is not enough evidence to support increasing fluid intake beyond what breastfeeding mothers are likely to require to meet their needs
Negative influences on milk production ans: Long spaced between feedings
Long, slow feedings-can effect prolactin production
Negative influences on milk production: Breast surgery or injury ans: With surgery concern centers on damage to nerves which makes stimulation difficult or impossible, and damage to ducts which makes milk flowing out of breasts difficult or impossible
Counseling implication after breast surgery:
Likelyhood of full breastfeeding is unknown
The hormonal exposure of pregnancy and lactation may mitigate some effects of surgery
Assessment and close follow-up are the keys
Assure adequate nutrition for the infant
Negative influences on milk production: Excessive pressure in the breast ans: Pressure on the milk making cells causes less milk to be made
Pressure can result from: vascular, lymphatic, and third spacing forces
Too much milk in the breast (engorgement)
Missed feedings
Restrictive bras and clothing
Brest implants: decrease storage and capacity and also increase the pressure on the milk cells
Negative influences on milk production: Physical objects ans: Pacifier use may be an indicator that parents need extra breastfeeding teaching *Ask questions*
Nipple shields
Negative influences on milk production: Sub-optimal breast anatomy ans: Anatomical concerns
Absence of breast changes in pregnancy or early days postpartum
No postpartum breast fullness or signs of abundant milk production
Hypoplastic breast(s) (underdeveloped, tubular, or inadequate glandular tissue)
Discrepant breast size (Unilateral underdeveloped breasts)
Negative influences on milk production: Sub-optimal or altered physiology ans: Iron deficiency Anemia: Physiologic (poor O2 to milk making cells) or due to exhaustion or depression altering mothers coping behavior
Hemorrhage: Sheehan's syndrome (the pituitary gland is deprived of blood and its functions are impaired)
Hormone imbalance: Thyroid, obesity, GDM
PCOS
Certain drugs: Pseudoephdrines & corticosteroids (betamethasone)
Postpartum depression ans: Women who are more likely to wean early are those who have experienced depression either in pregnancy or postpartum
Among women with breastfeeding difficulties, women who had a negative experience with breastfeeding support had a significantly higher risk of postpartum depression and more likely to show symptoms at 2 months
Preterm milk ans: Appears to have different composition for the first 5-7 weeks after delivery independent of gestational age
Preterm milk appears to be higher in protein, fat, and electrolytes than mature milk
This is determined by being preterm not just having a small baby therefor it does not matter if the baby is SGA or LGA only dependent of gestational age
Procedural Knowing ans: The position at which techniques and procedures for acquiring, validating, and evaluating knowledge claims are developed and honored
Invested learning, constantly taking in new information
Interested in obtaining and applying knowledge
Want to understand other people's points of view
Assume that every one including themselves can be wrong
Will read a variety of books with different points of view
May attend several classes and change health care providers easily
May be viewed as inconsistent by others
May want very technical information about breastfeeding
To develop a relationship with Procedural knowers:
Be prepared to back up statements with evidence
Be knowledgeable about multiple sources of reference
Limit personal stories
Understand that options and change are part of the process
Reason #1 why women do not exclusively breastfeed ans: Unrealistic expectations from society about motherhood. Along with lack of preparation for what the newborn period would be like.
Reason #2 why women do not exclusively breastfeed ans: Lack of timely interventions. Mother's problems at 3-7 days posed the greatest risk for stopping which is when they are home from the hospital and alone with no support. The fastest drop-off is in the first 10 days following discharge from the hospital
Receivers of knowledge ans: Believe that all authorities tell the truth
Like to learn the right answer and repeat it to the teacher
Can not tolerate ambiguity
Submit to the command of authority-not inner voice
Sense of self is embedded in external definitions and roles
Live at the behest of those around them
To develop a relationship with Receivers of knowledge:
Teacher or counselor must project authority
Never be ambiguous
Advantages must be concrete and appropriate for her
Teaching should be centered on the right way and include return demo
Silence learner ans: A position of not knowing in which the person feels voiceless, powerless, and mindless
Afraid of words
See themselves as relatively powerless and dependent on others for survial
Do not trust their ability to understand or remember
Have little awareness of their intellectual capabilities
Live at the behest of those around them
To develop a relationship with Women in Silence:
Few words
Familiar words
Short, easy, comfortable
Nothing to remember
You may need to be an advocate
Size of the breast relates to the amount of milk produced ans: No!! the proportion of glandular and fat tissue and the number and size of the ducts are not related to milk production
Smoking and breastfeeding ans: Smoking mothers make less milk
Smoking mothers may have lower prolactin levels because prolactin doesn't rise like it should
Babies tended to nap less when fed milk from mothers who smoked vs those who did not smoke
Quiting smoking during pregnancy resulted in a lower chance of preterm birth
22% of SIDS cases can be directly attributed to maternal smoking during pregnancy
Storing breast milk that is leftover from a feeding ans: Use within 2 hours after the baby is done feeding
Storing fresh expressed or pumped breast milk ans: Up to 4 hours on the countertop
Up to 4 days in the refrigerator
Within 6 months but up to 12 months in the freezer
Storing thawed, previously frozen breast milk ans: Up to 1-2 hours on the countertop
Up to 24 hours in the refrigerator
Never re-freeze previously thawed milk
Subjective knowing ans: Believes knowing is personal, private, and based on intuition and/or feeling states, rather than on thought and articulated ideas that are defended with evidence
Sense of self is embedded in external definitions and roles
Sense of authority arises primarily from the power of a group
Trust their own intuition
Inner voice helps guide them
Distrust male authority figures
"Experts don't know what they are talking about"
Trust other women with similar experiences
Find female support groups helpful
Attracted to natural things, like breastfeeding
Want to be helped by someone who has breastfed
Interested in breastfeeding from her own point of view
To develop a relationship with Subjective knowers:
Create time for them to talk about themselves and what they think about breastfeeding
Offer help with possible misconceptions about breastfeeding
Offer to make contacts and referrals
Tandem Nursing ans: The practice of breastfeeding 2 babies not from the same pregnancy at the same time
Milk volumes increase faster but less engorgement is experienced with two nurslings
May require specific teaching to manage faster flow
Help parents respond to different needs of each child
Nurse newborns frequently
Find time for non-nursing interactions with older babies
The Global Strategy for Infant & Young Child Feeding ans: Is intended as a guide for action; it identifies interventions with a proven positive impact, it emphasizes providing mothers and families the support they need to carry out their crucial roles, and it explicitly defines the obligations and responsibilities in this regard of governments, international organizations, and other concerned parties.
The International Code of Marketing of Breast milk Substitutions ans: An international health policy framework to regulate the marketing of breast milk substitutes in order to protect breastfeeding. It was written in response to the marketing activities of the infant feeding industry which were promoting formula feeding over breastfeeding, which in turn was leading to a dramatic increase in maternal and infant morbidity and mortality.
The World Health Organization and UNICEF have set out three strategies needed for increasing breastfeeding initiation and duration in every country. What are the 3 strategies? ans: Breastfeeding Promotion
Breastfeeding Protection
Breastfeeding Support
Weight loss in breastfed infant ans: No more than 7% weight loss from with birth weight and no more weight loss by day 5 and should be back to birth weight by 2 weeks
Weight loss greater than 7% from birth weight indicates a possible breastfeeding problem and requires more intensive evaluation of breastfeeding and possibly intervention (not supplementation!) to correct problems and improve milk production and transfer
What causes infants to lose weight in the first postpartum days ans: Labor medications
More intrapartum fluids are given, they have more fluid to loss which is a normal process
No labor prior to a c-section, maybe they weren't ready to be born
What contributes to low rates of exclusive breastfeeding globally? ans: Caregiver and societal beliefs favoring mixed feedings (believing that breast milk is not enough or that babies actions/issues are related to the breast milk/breastfeeding)
Hospital and healthcare practices and policies that are not supportive of breastfeeding
Lack of adequate skilled support
Aggressive promotion of infant formula and other breast milk substitutes rather than promoting support for breastfeeding
Inadequate maternity and paternity leave legislation and other workplace policies
Lack of knowledge about the dangers of not exclusively breastfeeding and of proper breastfeeding techniques
What does "The Code" do? ans: Regulates the marketing of breast milk substitutes which includes infant formulas and any other food or drink, together with feeding bottles, and teats, intended for babies and young children. Sets standards for the labeling and quality of products and for how the law should be implemented and monitored within countries. Aims to make sure that parental choices on feeding are based on full, impartial information, rather than misleading, inaccurate or biased marketing claims.
What does oxytocin do? ans: Allows for the milk to move from the milk making cells and through the nipple with "contractions" that squeeze the cells and the ducts.
What does prolactin do? ans: Enters receptor sites in the milk making cells and helps produce breastmilk
What is a third way oxytocin can be triggered? ans: Baby hand massage
What is the first way oxytocin can be triggered? ans: Conditioned response/Conditioned Milk Ejection Reflex (Let down). Automatic response that comes with the association of smell, touch, sounds of baby at the breast. Also occurs on babies end with knowing what to do when placed at the breast.
What is the role of the pituitary glade in milk making? ans: Messages from certain stimulation travels through the breast to the pituitary gland which triggers it to produce prolactin and oxytocin which are two hormones needed to make milk.
What is the second way oxytocin can be triggered? ans: Nipple stretching that occurs with a proper latch
Women how do not breastfeed are at a greater risk for what diseases? ans: Myocardial infarction
Metabolic syndrome
Coronary artery disease
Stroke
DMII
HTN
Hyperlipidemia
Cardiovascular disease
Breast, endometrial, and ovarian cancer [Show Less]