Updated M.K Blue book (ALL) NCLEX Study Guide (Questions and Answers Verified)
-Name the five/six essential nutrients
{{{Answer}}} (carbs, fats,
... [Show More] proteins, vitamins, minerals, water)
-The major source of energy for the body is
{{{Answer}}} (carbs)
-carbs provide ____________ Kcalories per 1 gram
{{{Answer}}} (4)
-Sucrose is a sugar found in ____________ and _____________.
{{{Answer}}} (fruits, veggies)
-Lactose is a sugar found in ?
{{{Answer}}} (milk)
-What is glycogen?
{{{Answer}}} (It is a stored formed of glucose/energy manufactured by the liver)
-Is glycogen eaten in foods?
{{{Answer}}} (NO! It is a stored form of glucose MANUFACTURED by the liver.)
-When the body does not receive enough carbs it burns ___________ and _____________.
{{{Answer}}} (protein, fat)
-The most concentrated source of energy for the body is ___________.
{{{Answer}}} (fats)
-Fats provide ___________ Kcalories per 1 gram.
{{{Answer}}} (9)
-Fats carry vitamins
{{{Answer}}} (A,D,E,K (Remember FADE K!))
-The nutrient needed most for growth and repair of tissues is _____________.
{{{Answer}}} (protein (second best is Vit C))
-Proteins provide __________ Kcalories per 1 gram.
{{{Answer}}} (4)
-Vitamins and minerals provide energy for the body. (T/F)
{{{Answer}}} (False- they are necessary for a body's chemical reactions.)
-Water is present in ALL body tissues. (T/F)
{{{Answer}}} (True (even bone))
-Water accounts for ________ to ___________% of an adult's total weight?
{{{Answer}}} (50 to 60%)
-Name the four basic food groups
{{{Answer}}} (Milk & Cheese, Meat & Legumes, Veggies & Fruits, Bread & Cereal)
-Water acounts for __________ to _________% of an infant's total weight?
{{{Answer}}} (70 to 75%)
-An individual is overweight if they are ________% above the ideal weight.
{{{Answer}}} (10)
-An individual is obese if they weigh ________% above the ideal weight.
{{{Answer}}} (20)
-What solution and material are used to cleanse the eyes of an infant?
{{{Answer}}} (Plain water, cotton balls, washcloths)
-Can you use cotton swabs to clean the eyes, nares or ears of an infant?
{{{Answer}}} (No, this is dangerous)
-Can you use the same cotton ball/washcloth edge for both eyes?
{{{Answer}}} (No, it would cross contaminate)
-Should you cover an unhealed umbilical site with the diaper?
{{{Answer}}} (No, fold the diaper down.)
-What temperature is appropriate for the water used to bathe an infant?
{{{Answer}}} (100 to 105)
-What is the #1 purpose of a tepid sponge bath?
{{{Answer}}} (Lower body temperature during fever.)
-How should the temperature of the water be tested if no thermometer is available?
{{{Answer}}} (Dropping water on inside surface of your forearm [Show Less]