Longitudinal Muscle correct answers A muscle that produces low force and has a high
contractile rate is classified as a _________
Dorsiflexion; talus
... [Show More] correct answers The ankle's most stable position is in ______ due to the
overall shape of the ______
Moderate Risk correct answers During the pre-participation screening your client is determined
to have 4 risk factors. This is considered to be:
Contraindication correct answers A reason or rationale NOT to perform exercise or testing
Rating of Perceived Exertion (RPE) correct answers If difficulties are encountered in calculating
percentage VO2max for prescribing exercise intensity in cases of cardiac disease, the EP-C
should instead consider
flexion; extension correct answers A posterior pelvic tilt produces lumbar _____ and an anterior
pelvic tilt produces lumbar _____
transverse plane correct answers Pronation of the radioulnar joint occurs in:
Sagittal plane; flexion/extension correct answers The facet joints of the lumbar spine are oriented
in the _____ which primarily allows _____ motions
Supraliac correct answers Which of the following utilizes a DIAGONAL fold when assessing
body composition via skinfold calipers
Unable to externally rotate the shoulder joint past 60 degrees correct answers While supine, your
client performs ROM on the shoulder joint. She displays tightness in the infraspinatus and teres
minor. You were led to this conclusion because the client was:
Cardiac Output correct answers Defined as the volume of blood being pumped by the heart in a
minute
Sagittal
Explanation:
Hyperlordosis is an exaggerated curvature of the lumbar spine that would be viewed in the
sagittal plane. Pg 98 correct answers Deviations in which plane are referred to as hyperlordosis:
4 compartments of the lower limb correct answers 1. Superficial posterior compartment (i.e.
posterior tibial compartment on PrepU) (gastrocnemius, soleus, plantaris)
2. Deep posterior compartment (posterior tibialis, flexor hallucis longus, flexor digitorum
longus)
3. Lateral compartment -- outside of the leg (peroneus longus, peroneus brevis)
4. Anterior compartment (anterior tibialis, extensor digitorum longus, extensor hallucis longus.
1, 2, 3 are plantarflexion
4 is dorsiflexion
Which of the following is MOST accurate regarding exercise testing and pregnant women?
correct answers Submaximal exercise testing is more appropriate, however rarely indicated.
Aerobic Exercise Training correct answers Which of the following has the greatest effect on the
reduction of blood pressure
Kinesiology correct answers The study of the mechanics of human movement is called:
Dyslipidemia correct answers Total 200 mg/dL or HDL <40 mg/dL or LDL >130 mg/dL
horizontal abduction correct answers What joint action of the shoulder is performed during a
reverse cable fly or a reverse dumbbell fly
extension; sagittal correct answers Concentric contraction of the triceps brachii muscle causes
_____ in the _____ plane
Total peripheral resistance may drop slightly correct answers During graded exercise, which of
the following occurs due to large muscle vasodilation?
Conduct a familiarization period of no less than two weeks. correct answers Which of the
following is a recommended procedure for administering a 1-RM strength test?
Narrow the base of support correct answers To manipulate the intensity and increase the
challenge of balance-related training, you should:
Decreased body weight correct answers For most clients, a positive effect of consistent energy
deficit is:
100% fruit juice correct answers Which of the following counts as part of the fruit group:
The correlation between obesity and increased chronic disease risk correct answers One of the
MOST important reasons for assessment of your client's body composition is:
Color your plate correct answers Which of the following is a key recommendation of the 2010
USDA dietary guidelines
gluteus maximus, biceps femoris, semitendinosus, and semimembranosus [Show Less]