A 48 year-old, female client is on her fifth coaching session and has made some progress toward her goal to eat a serving of fruit and a serving of
... [Show More] vegetables every day at work for lunch. She indicated that she does struggle the most whenever her co-workers go out to lunch because she either has to decline or when she goes with them she ends up not meeting her goal for that day.
During the coaching session, a coach would most likely focus on:
A. Building the client's willpower
B. Listing the reasons why the client should not eat out
C. Exploring the benefits of eating alone
D. Exploring what the client feels is most important in this situation
D. Exploring what the client feels is most important in this situation
When coaches ask about the pros and cons of making a change and the pros and cons of not making a change they are engaging in what coaching activity?
A. Growth mindset
B. Active listening
C. Empathy
D. Decisional Balance
D. Decisional Balance
A client is on their 5th session and has set the goal to get better sleep in general most days of the week.
Client: I slept horrible all week.
Coach: Tell me about it.Client: I am very stressed at work and anyone with my stress wouldn't sleep well.
Coach: Stress is the primary reason you didn't sleep well this week.
Client: Yep. And anyone else that had the week I had would have done the same things.
Coach: There was one behavior you zeroed in on last week which was no social media before bed to help with that too. How did that go?
Client: There is no way I had any other choice. When work is this stressful using social media at night helps relax me.
Discord may appear during a coaching session. Which of the following best categorizes the type of discord the client may be exhibiting?
A. Defending
B. Interrupting
C. Disengagement
D. Questioning
A. Defending
Your client is going to be assessed for obesity at his next visit. The ______ measurement is best for assessing visceral fat.
A. Abdominal skinfold
B. BMI
C. Waist circumference
D. Hip circumference
C. Waist circumference
A 38-year-old woman comes to her fifth session. She is working with her coach to reduce the overall stress in her life. The coach and client get into a lengthy exploration of how the client starts her day. During this conversation the coach becomes aware that she is thinking about what to say next while the client is talking. The coach makes a quick note to practice more _____________?
A. Sympathy
B. Open-ended questions
C. Amplified reflections
D. Mindful listening
E. Empathy
D. Mindful listening
A client has requested that what she is about to talk to you about not be put in her record, your electronic coaching notes, or even written down. Which response is most appropriate?
A. "Your confidentiality is important to me and I will not put anything in your record, in my electronic notes, or write anything down."
B. "I am required by HIPAA to keep a record of everything."
C. "I am happy to honor your confidentiality but if it is anything do with a health-endangering behavior or something illegal for example I will not be able to keep that private."
D. "Everything you say to me is 100% confidential."
C. "I am happy to honor your confidentiality but if it is anything do with a health-endangering behavior or something illegal for example I will not be able to keep that private." [Show Less]