Cardiorespiratory System
A system of the body composed of the heart, blood, blood vessels, lungs, and airways.
Cardiovascular System
A system of
... [Show More] the body, also known as the circulatory system, that transports blood to tissues of the body.
Thoracic Cavity
Chamber within the chest that contains the heart and lungs.
Mediastinum
The space in the chest between the lungs that contains all the internal organs of the chest (e.g., heart, esophagus) except the lungs.
Cardiac Muscle
Muscle of the heart.
Skeletal Muscle
The type of muscle tissue that connects to bones and generates the forces that create movement.
Smoothe Muscle
An involuntary nonstriated muscle type that is found in organs.
Myofibrils
The contractile components of a muscle cell; the myofilaments (actin and myosin) are contained within.
Sarcomere
The structural unit of a myofibril, composed of actin and myosin filaments between two Z-lines.
Atrium (Atria)
Superior chamber(s) of the heart that gathers blood returning to the heart.
Ventricle
Inferior chamber of the heart that pumps blood to the lungs and body.
Pulmonic Side Of The Heart
Right side of the heart is the pulmonic side because it receives blood from the body that is low in oxygen and high in carbon dioxide —often referred to as deoxygenated blood. The deoxygenated blood is then pumped to the lungs to be saturated with oxygen.
Systemic Side Of The Heart
The left side of the heart because it has received oxygenated blood from the lungs that is high in oxygen and low in carbon dioxide, which it then pumps out to the rest of the body.
Intercalated Discs
Found in the heart, these formations help hold together muscle cells.
Resting Heart Rate
The number of heart beats per minute while at complete rest.
Sinoatrial (SA) Node
Located in the right atrium, this node initiates an electrical signal that causes the heart to beat.
Atrioventricular Node
Located between the atria and ventricles, this node delays the impulse from the sinoatrial node before allowing it to pass to the ventricles.
Stroke Volume
The amount of blood pumped out of the heart with each contraction.
Ventricular End Diastolic Volume
The filled volume of the ventricle before contraction.
End Systolic Volume
The volume of blood remaining in the ventricle after ejection.
Heart Rate
The measurement of the number of times a heart beats within a specified time period (usually 1 minute).
Bradycardia
When the heart rate is less than 60 beats per minute.
Tachycardia
When the heart rate is greater than 100 beats per minute.
Cardiac Output (Q)
The overall performance of the heart (heart rate × stroke volume).
Blood
Fluid that circulates in the heart, arteries, capillaries, and veins; it carries nutrients and oxygen to all parts of the body and also transports waste products from the body to other compartments or organs for either processing (e.g., liver) or excretion (e.g., kidney).
Growth Factors
Substances within the blood that attach to cells, aid in growth and development, and help with healing after injury.
Stem Cells
Cells within the body that divide and develop into specialized cells, such as brain cells, blood cells, heart cells, and bone cells.
Blood Vessels
Network of hollow tubes that circulates blood throughout the body.
Arteries
Vessels that transport blood away from the heart.
Capillaries
The smallest blood vessels and the site of exchange of elements between the blood and the tissues.
Veins
Vessels that transport blood back to the heart.
Arterioles
Small arteries that eventually divide into capillaries.
Venules
Small veins that allows blood to drain from capillaries into the larger veins.
Vasculogenesis
The formation of new capillaries.
Angiogenesis
The formation of new capillaries from existing blood vessels.
Carotid Artery
Supplies blood to the brain via the neck.
Subclavian Artery
Supplies blood to both arms.
Mesenteric Artery
Supplies blood to the digestive system.
Renal Artery
Supplies blood to both kidneys.
Iliac Artery
Supplies blood to pelvic and reproductive organs.
Venous Pooling
The accumulation of blood into the extremities due to slow blood flow though the veins (venous return) or backflow.
Blood Pressure (BP)
The outward pressure exerted by the blood on the vessel walls; reported as systolic/ diastolic.
Peripheral Resistance
The amount of resistance in the arteries that must be overcome for blood to flow.
Frank Starling Law Of The Heart
Stroke volume increases when there is increased venous return and ventricular filling. The premise is that increased ventricular filling improves contractile force as a result of a greater stretch of the muscle fibers of the heart.
Hypertension
Consistently elevated blood pressure.
Respiratory System
A bodily system, also known as the pulmonary system, that brings oxygen into the lungs from breathed air while removing carbon dioxide from the lungs into the outside air; includes airways, lungs, and the respiratory muscles.
Respiratory Pump
Composed of skeletal structures (bones) and soft tissues (muscles) that work together to allow for proper respiratory mechanics as well as pumping blood back to the heart during inspiration.
Inspiration
The process of contracting the inspiratory muscles to move air into the body.
Expiration
The process of actively or passively relaxing the inspiratory muscles to move air out of the body.
Intrapulmonary Pressure
Air pressure within the thoracic cavity.
Valsalva Maneuver
A process that involves expiring against a closed windpipe, creating additional intra-abdominal pressure and spinal stability.
Normal Respiratory Rate
12-16 breaths per minute
Diffusion
The process of getting oxygen from the environment to the tissues of the body.
Tachypnea
Respiratory rate that is too fast; greater than 24 breaths per minute.
Bradypnea
Respiratory rate that is too slow; fewer than 8 breaths per minute.
dyspnea
Shortness of breath or labored breathing.
Diaphragmatic Breathing
Breathing deeply by allowing the expansion of the abdominal area.
Lipolysis
The breakdown and utilization of fat for energy.
Enzymes
A substance in the body that causes a specific reaction or change.
Glands
Cells that release substances into the bloodstream (such as hormones) or other surface of the body.
Hormones
Chemical messenger released from a gland that travels to cells to activate a specific function.
Target (Receptor) Cell
Cell that receives a message from a hormone or enzyme. They exert an action after being stimulated or activated.
Hypothalamus
A gland located in the brain that communicates with the pituitary gland.
Pineal Gland
A small gland in the brain that secretes the hormone melatonin, which helps regulate sleep cycles.
Pancreas
An organ with numerous functions, including the production of insulin, glucagon, and digestive juices.
Thyroid Gland
An endocrine gland, located in the anterior neck, responsible for the secretion of many hormones, including thyroxin and calcitonin.
Pituitary Gland
An endocrine gland that controls the secretion of many hormones, including growth hormone.
Adrenal Glands
A gland, located just above the kidneys, responsible for the secretion of catecholamines and cortisol.
Reproductive Glands
Glands, such as the ovaries or testes, that serve sex-specific functions.
Insulin
A hormone secreted by the pancreas that is responsible for glucose metabolism.
Glucagon
A hormone secreted by the pancreas that regulates blood glucose and functions opposite to insulin.
Substrates
Intermediate forms of nutrients used in metabolic reactions to create adenosine triphosphate.
Glycogen
Glucose that is deposited and stored in bodily tissues, such as the liver and muscle cells; the storage form of carbohydrate.
Growth Hormone
An anabolic hormone produced by the pituitary gland that is responsible for growth and development.
Catecholamines
Hormones produced by the adrenal glands that are part of the stress response known as the fight-or-flight response.
Catabolic
Metabolic process that breaks down molecules into smaller units used for energy.
Gluconeogenesis
The formation of glucose from noncarbohydrate sources (proteins and fats).
Overtraining
Excessive frequency, volume, or intensity of training, resulting in reduction of performance, which is also caused by a lack of proper rest and recovery.
Testosterone
A hormone producing secondary male sex characteristics.
Anabolic
Metabolic process that synthesizes smaller molecules into larger units used for building and repairing tissues.
Insulin-Like Growth Factors (IGF)
Anabolic hormone produced by the liver, which is responsible for growth and development.
Basal Metabolic Rate (BMR)
The amount of energy required to maintain the body at rest.
Calcitonin
Thyroid hormone that helps the body use calcium properly to aid with maintaining bone mineral density.
Glucose Intolerance
A condition that results in elevated blood glucose levels.
Gallbladder
An organ found below the liver, on the right side of the body, that receives bile from the liver and secretes it into the duodenum.
Liver
An organ in the upper-right abdominal cavity with numerous functions, including the production and secretion of bile, which is stored and concentrated in the gall bladder prior to release into the duodenum. [Show Less]