ISSA FINAL EXAM
LATEST 2022-2024
QUESTIONS AND
VERIFIED
ANSWERS / ISSA
FINAL EXAM
LATEST 2022-2024
Which heart structure is known as
... [Show More] the pacemaker of the heart and initiates contraction of the right atrium? - ANSWERsinoatrial (SA) node
A ketogenic diet limits the intake of which macronutrient? - ANSWER-protein
Which type of lipoprotein is known as the bad lipoprotein? - ANSWER-Low-density lipoprotein (LDL)
What term is described as the volume of blood the left ventricle pushes out in a single heartbeat? - ANSWER-stroke volume
Which of the following is a risk factor for developing diabetes - ANSWER-ethnicity
What type of nonverbal communication involves gestures and body movements - ANSWER-body language
During resistance training, what is the recommended repetition range for the training goal of hypertrophy - ANSWER-6-12 repetitions
During pulmonary circulation, which heart valve does blood pass through first - ANSWER-tricuspid valve
Which of the following is a symptom of a heart attack? - ANSWER-shortness of breath
Which flexibility technique may be assisted by or utilizes A stretching tool like a towel or stretching strap? - ANSWER-Precontraction stretching
What is the process of breaking triglycerides down into fatty acids to be converted to acetyl - CoA during aerobic metabolism called? - ANSWER-Beta oxidation
beta oxidation - ANSWER-reaction that converts fatty acids to acetyl CoA to enter the Krebs cycle
What information does the client intake form gather? - ANSWER-Previous exercise experience, nutrition, and health conditions
According to the CDC, what is the definition of sanitizing? - ANSWER-Cleaning and killing germs on surfaces to bring the microbe level to an acceptable range
hypotension - ANSWER-low blood pressure
mitral valve - ANSWER-valve between the left atrium and the left ventricle; bicuspid valve
aortic valve - ANSWER-The semilunar valve separating the aorta from the left ventricle that prevents blood from flowing back into the left ventricle.
atrioventricular valves - ANSWER-Valves located between the atrial and ventricular chambers on each side of the heart, prevent backflow into the atria when the ventricles are contracting.
Which of the following is a statement from the ISSA code of ethics for a fitness professional? - ANSWER-Accurately represent their services and what is reasonably expected from a training relationship with clients.
What is the daily fiber intake recommendation for the average male? - ANSWER-38 grams per day
The adaptation of power generally requires how much rest between sets of exercise? - ANSWER-
Which advanced training technique is described as completing [Show Less]