HLT 1353 Exam 1: Chapters 1-4 , Questions And Answers.Review Test Submission: Exam 1: Chapters 1-4
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Test Exam 1:
Chapters
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Question 1
Hypokinetic diseases are those that are caused by "too little activity."
Come on, guys. This sounds true.
True
False
2 points
Question 2
What percent of women with osteoporosis are menopausal?
34%
52%
65%
80%
2 points
Question 3
Beatrix is 25 years old. What is her maximum heart rate?
175
185
190
195
2 points
Question 4
What must occur for there to be a 58% chance of reducing the development of diabetes?
a 7 percent loss of body fat and 150 minutes/week of moderate exercise
a reduction of regular soda intake that is limited to 2 cans per week.
a reduction in body fat percentage by 15 percent
a daily caloric deficit of 300 calories below the recommended daily caloric intake for the
patient in question.
2 points
Question 5
How do diabulimic patients lose weight?
by restricting their diets to carbohydrate-free meals.
by overdosing on glycogen injections.
by under-dosing on insulin.
by restricting their insulin injections to only those meals which are carbohydrate-free.
2 points
Question 6
Which of the following answers is often referred to as the most important aspect of physical fitness due
to its relevance to good health:
muscular fitness
skill related flexibility
cardiovascular fitness
flexibility
2 points
Question 7
What percent of those with mental health disorders look to exercise to help reduce stress or improve
mood?
13%
38%
59%
83%
2 points
Question 8
According to your book, scientists state that which specific health problem is thought to be linked to
stress?
autism
gastroparesis
type 1 diabetes
narrow urethra
2 points
Question 9
Heat stroke is not life threatening.
True
False
2 points
Question 10
In which of the following eating disorders is it common for the patient to have a normal weight
(according to BMI)?
anorexia
bulimia
binge eating disorder
amenorrhea
2 points
Question 11
______________ is the amount of blood pumped from the heart with each heartbeat.
myocardial infarction
systolic flow
pericardial flow
stroke volume
2 points
Question 12
What is an aneurysm?
When damage occurs in the nerves that regulate heartbeat
A heart attack caused by clogged coronary arteries
When a weakened artery balloons out under blood pressure
When a blood clot aka thrombus forms in a deep vein of the leg.
2 points
Question 13
Frequent urination, dry mouth, and high ketones in the urine are a few symptoms of which eating
disorder?
anorexia
bulimia
diabulimia
binge-eating disorder
2 points
Question 14
Fat is converted into muscle with resistance training.
True
False
2 points
Question 15
What is a characteristic of endogenous depression?
It is seasonal and typically affects people in the winter months.
It occurs in less than 7% of the depressed population.
It has a biological basis.
It occurs in women after the birth of a child.
2 points
Question 16
What is "Jenny's Story" about in chapter 2 of your book? (I told you I would ask you this)
It is about a woman who manages psychosis-related depression with mindful mediation,
despite a family history of PRD.
It is about a woman who manages bipolar disorder with an anti-depressant and
yoga, despite a family history of suicide.
It is about a woman who taught her 11 year old daughter how to overcome bullying in
school through yoga and aerobic exercise.
it is about a woman who taught her 15 year old daughter how to overcome an eating
disorder through CBT and nutritional counseling. [Show Less]