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CROSSFIT LEVEL 1-3 EXAMINATIONS BUNDLE

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CROSSFIT level 1 certification |148 questions |with correct answers

Definition of CrossFit CORRECT ANSWER constantly varied, high intensity, functional movement (also known as CrossFit’s prescription) What is functio... [Show More]

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CrossFit Level 1 Exam questions with correct answers

What is the main goal of CrossFit? CORRECT ANSWER To increase an individual's competency and abilities at all physical tasks What are the 10 fitness dom... [Show More]

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CrossFit Level 1 Handbook |258 questions| with correct answers

What is CrossFit CORRECT ANSWER Constantly varied functional movements executed at high intensity Constantly varied CORRECT ANSWER General physical prep... [Show More]

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CrossFit Level 2 questions with correct answers

Push Press Progressions CORRECT ANSWER dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions CORRECT ANSWER jump & land (han... [Show More]

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146

CrossFit Level 3 Trainer Test questions with correct answers

4 CrossFit Operational Models CORRECT ANSWER 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickne... [Show More]

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79

CrossFit Level 1 movements |156 questions |with correct answers

Air Squat points of performance CORRECT ANSWER Back flat butt back • Weight in heels • drop below knees • Knees track over feet Air Squat CORR... [Show More]

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75

CrossFit Level 1 – Nutrition questions with correct answers

_____ is a hormone produced by the pancreas, and you cannot live without it CORRECT ANSWER Insulin _____ is responsible for storage of energy in cells C... [Show More]