BUNDLE OF AFAA QUESTION AND ANSWERS 2023 VERIFIED $25.45 Add To Cart
10 Items
AFAA 5 Questions Purpose Effective Safe Accurate Participants What is the purpose of this exercise? Are you doing the exercise effectively? Does th... [Show More]
What is the Kinetic Chain? The interrelation of the actions of the nervous, muscular, and skeletal systems to create movement. What is kinesiol... [Show More]
Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen... [Show More]
Which special population may experience significant decreased joint stability due to an increase in relaxin? Pre-natal Which of the following train... [Show More]
Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military s... [Show More]
Set A group of consecutive repetitions. Repetition One complete movement of a single exercise. Rest Period The time taken between sets or ... [Show More]
A training variable that should be considered when designing an exercise program is Frequency Which activity utilizes the aerobic energy system? I... [Show More]
Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military s... [Show More]
List 8 health benefits associated with regular participation in physical activity 1. Lower risk of coronary heart disease 2. Lower risk of high blood pre... [Show More]
Which activity utilizes the aerobic energy system? Select one: a. Plyometric Jump b. Indoor Cycling c. Golf Swing d. Volleyball b. Indoor Cycling ... [Show More]
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