ACE PERSONAL TRAINING CERTIFICATION BUNDLE $36.95 Add To Cart
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Static Stretching - correct answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or mor... [Show More]
Cardiovascular disease (CVD) - correct answer A general term for any disease of the heart, blood vessels, or circulation. Health Equity - correct answer... [Show More]
Define intrinsic and extrinsic motivation - correct answer Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other ... [Show More]
Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with m... [Show More]
Which of the following refers to a resting heart rate (RHR) that is less than 60 beats per minute? - correct answer Sinus bradycardia Which of the follo... [Show More]
Which of the following is a known health benefit associated with physical activity for children? A. Reduced risk of depression B. decreased risk of falls... [Show More]
Most days of the week - correct answer ch8 Current guidelines recommend physical activity performed how many days per week? Intensity - correct answer ... [Show More]
Which of the following is the PRIMARY purpose of a tendon? - correct answer Attaches muscle to bone Which of the following roles do osteoblasts play in ... [Show More]
The primary purpose of professional certification is to... - correct answer Protect the public from harm by assessing if candidates meet established levels... [Show More]
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