TEST BANK FOR ACE PERSONAL
TRAINER 5TH EDITION COMPLETE
GUIDE LATEST UPDATE 2024
CERTIFIED
Nursing
Walden University
109 pag.
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Downloaded by: Your_Assignment_P.A (hybridgrades101@gmail.com)TEST BANK FOR ACE PERSONAL
TRAINER 5TH EDITION COMPLETE
GUIDE LATEST UPDATE 2024
CERTIFIED 100%
Chapter 1: Role and Scope of Practice for the Personal Trainer
Most health benefits occur with at least a week of moderate-intensity
physical activity, such as brisk walking. Additional benefits occur with more physical activity.
a. 60 minutes
b. 75 minutes
c. 150 minutes
d. 180 minutes
Check Your Answer
c. 150 minutes
Most health benefits occur with at least 150 minutes a week of moderate-intensity physical
activity, such as brisk walking. Additional benefits occur with more physical activity.
ACE Personal Trainer Manual, 5th Edition, p. 2
Which of the following accounts for the unique position that personal trainers hold in the allied
healthcare continuum?
a. They are able to provide detailed dietary planning to combat chronic illnesses
b. They are at the top of the allied healthcare pyramid due to the extended time they spend
with clients
c. They are able to show clients how to exercise effectively while following
physicians’ general recommendations
d. They are licensed professionals who can prescribe specific exercise programs
Check Your Answer
c. They are able to show clients how to exercise effectively while following physicians’general
recommendations
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Downloaded by: Your_Assignment_P.A (hybridgrades101@gmail.com)While other members of the allied healthcare continuum might also give patients or clients
guidelines for general exercise (e.g., “try to walk up to 30 minutes per day, most days of the
week”), few of them actually teach clients how to exercise effectively. This is where personal
trainers hold a unique position in the allied healthcare continuum.
ACE Personal Trainer Manual, 5th Edition, p. 4
What is the primary purpose of a fitness certification?
a. To protect the public from harm
b. To prove mastery of the profession
c. To increase one’s earning potential
d. To provide hands-on experience
Check Your Answer
a. To protect the public from harm
The primary purpose of a certification is to protect the public from harm by assessing if the
professional can perform the job in a safe and effective manner.
ACE Personal Trainer Manual, 5th Edition, p. 13
Which of the following is NOT part of the definition of “scope of practice”?
a. The legal range of services that professionals in a given filed can provide
b. The code of ethics that must be adhered to while in the workplace
c. The setting in which the services can be provided
d. Guidelines or parameters that must be followed
Check Your Answer
b. The code of ethics that must be adhered to while in the workplace
A scope of practice defines the legal range of services that professionals in a given field can
provide, the settings in which those services can be provided, and the guidelines or parameters
that must be followed.
ACE Personal Trainer Manual, 5th Edition, p. 8
According the general scope of practice for fitness professionals, personal trainers can
rehabilitate clients who are recovering from musculoskeletal injuries.
a. True
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Downloaded by: Your_Assignment_P.A (hybridgrades101@gmail.com)b. False
Check Your Answer
b. False
Personal trainers can design exercise programs once clients have been released from
rehabilitation, but they cannot “rehabilitate” clients after injury.
ACE Personal Trainer Manual, 5th Edition, p. 8–10
As a general rule, ACE recommends that candidates allow of study
time to adequately prepare for the ACE Personal Trainer Certification Exam.
a. 1 to 3 months
b. 3 to 4 months
c. 6 to 9 months
d. 9 to 12 months
Check Your Answer
b. 3 to 4 months
As a general rule, ACE recommends that candidates allow three to four months of study time to
adequately prepare for the ACE Personal Trainer Certification Exam.
ACE Personal Trainer Manual, 5th Edition, p. 11
Diagnosing the cause of a client’s lordosis posture and prescribing an exercise program totreat it
is within a personal trainer’s scope of practice.
a. True
b. False
Check Your Answer
b. False
Fitness professionals must never “diagnose” a client’s condition or “prescribe” any
treatment.
ACE Personal Trainer Manual, 5th Edition, p. 9
To renew certification for a new two-year cycle, ACE Certified Professionals must complete [Show Less]
