BIOD 121 Case study Module 1: Essentials of Nutrition
Fred is a 56 year old, single male. He is employed in sales and spends a
great portion of his day e... [Show More] ither behind his desk making calls or in his car.
Fred has a base salary but depends on sales for commission. He has a
limited income and attempts to use finances wisely. Due to his schedule,
he has few friends and little leisure time. He relays that he has been
diagnosed with high blood pressure and has a family history of
cardiovascular disease.
In a typical day, Fred sets his alarm for 7 am and tries to get to the office
by 8:30. He always drives through a donut shop and picks up a reduced
fat blueberry muffin and a large latte.
For lunch he packs a bologna sandwich, a bag of Corn chips and a Cola
and eats at his desk.
After making calls and finalizing several deals, he leaves the office around
8/27/2020 Case Study Module 1: Essentials in Nutrition- Stepp
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6 pm. Several times a week, he meets clients for dinner. Today he is
having dinner with a couple of guys at a local steak house.
After dinner and a business session, he returns home around 10 pm. Fred
is exhausted but decides to unwind and watch the nightly news before
bed.
Fred’s company is collaborating with an insurance company to begin a
wellness program. As the nurse for the wellness program, you are to meet
with each employee and complete an initial evaluation.
Answer the following questions pertaining to Fred’s evaluation.
Use myplate.gov (http://myplate.gov) and module 1 to answer the
questions.
Client: Fred
Age: 56
Height: 5 feet 10 inches Weight: 270 pounds
Diet Analysis:
Food Calories Fat (g)
Reduced Fat Blueberry
muffin
410 10
Large Latte 490 22
2 slices Bologna, all
beef
2 slices white bread
1 tablespoon mayo
174
138
99
16
2
11
Corn chips 2 1 oz 294 13
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Your Answer:
Corn chips 2.1 oz 294 13
Cola 12 oz 136 0
Onion Blossom, ¼ with
sauce
House Salad
Honey Mustard
Dressing,1 svg
12 oz rib eye
Loaded sweet potato
Dinner roll with
cinnamon butter
787
121
150
680
309
227
70.3
5
14
45
8
11
Total Intake 4015 227.3
1. Daily calorie allowance for the day per myplate plan for Fred’s
Height, weight and age_____________
1. Fred's daily allowance is 2200 calories.
1. Daily calorie allowance for the day per myplate plan: 2200
Ques 3 / 3 pts tion 2
8/27/2020 Case Study Module 1: Essentials in Nutrition- Stepp
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Fred is a 56 year old, single male. He is employed in sales and spends a
great portion of his day either behind his desk making calls or in his car.
Fred has a base salary but depends on sales for commission. He has a
limited income and attempts to use finances wisely. Due to his schedule,
he has few friends and little leisure time. He relays that he has been
diagnosed with high blood pressure and has a family history of
cardiovascular disease.
In a typical day, Fred sets his alarm for 7 am and tries to get to the office
by 8:30. He always drives through a donut shop and picks up a reduced
fat blueberry muffin and a large latte.
For lunch he packs a bologna sandwich, a bag of Corn chips and a Cola
and eats at his desk.
After making calls and finalizing several deals, he leaves the office around
6 pm. Several times a week, he meets clients for dinner. Today he is
having dinner with a couple of guys at a local steak house.
After dinner and a business session, he returns home around 10 pm. Fred
is exhausted but decides to unwind and watch the nightly news before
bed.
Fred’s company is collaborating with an insurance company to begin a
wellness program. As the nurse for the wellness program, you are to meet
with each employee and complete an initial evaluation.
Answer the following questions pertaining to Fred’s evaluation.
Use myplate.gov (http://myplate.gov) and module 1 to answer the
questions.
Client: Fred
Age: 56
8/27/2020 Case Study Module 1: Essentials in Nutrition- Stepp
https://nursingabc.instructure.com/courses/146/quizzes/5348?module_item_id=14844 5/24
Height: 5 feet 10 inches Weight: 270 pounds
Diet Analysis:
Food Calories Fat (g)
Reduced Fat Blueberry
muffin
410 10
Large Latte 490 22
2 slices Bologna, all
beef
2 slices white bread
1 tablespoon mayo
174
138
99
16
2
11
Corn chips 2.1 oz 294 13
Cola 12 oz 136 0
Onion Blossom, ¼ with
sauce
House Salad
Honey Mustard
Dressing,1 svg
12 oz rib eye
Loaded sweet potato
Dinner roll with
cinnamon butter
787
121
150
680
309
227
70.3
5
14
45
8
11
Total Intake 4015 227.3
2. Calories consumed: _____________________
8/27/2020 Case Study Module 1: Essentials in Nutrition- Stepp
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Your Answer:
2. The total number of calories consumed is 4015.
2. Calories consumed: 4015
Ques 3 / 3 pts tion 3
Fred is a 56 year old, single male. He is employed in sales and spends a
great portion of his day either behind his desk making calls or in his car.
Fred has a base salary but depends on sales for commission. He has a
limited income and attempts to use finances wisely. Due to his schedule,
he has few friends and little leisure time. He relays that he has been
diagnosed with high blood pressure and has a family history of
cardiovascular disease.
In a typical day, Fred sets his alarm for 7 am and tries to get to the office
by 8:30. He always drives through a donut shop and picks up a reduced
fat blueberry muffin and a large latte.
For lunch he packs a bologna sandwich, a bag of Corn chips and a Cola
and eats at his desk.
After making calls and finalizing several deals, he leaves the office around
6 pm. Several times a week, he meets clients for dinner. Today he is
having dinner with a couple of guys at a local steak house.
After dinner and a business session, he returns home around 10 pm. Fred
is exhausted but decides to unwind and watch the nightly news before
bed.
Fred’s company is collaborating with an insurance company to begin a
8/27/2020 Case Study Module 1: Essentials in Nutrition- Stepp
https://nursingabc.instructure.com/courses/146/quizzes/5348?module_item_id=14844 7/24
wellness program. As the nurse for the wellness program, you are to meet
with each employee and complete an initial evaluation.
Answer the following questions pertaining to Fred’s evaluation.
Use myplate.gov (http://myplate.gov) and module 1 to answer the [Show Less]